14140 posts
Any shoulder lifting above head is hard on my left shoulder dislocated to many times lol
AI, what does 80kg 0 times mean? Hahaha, the premium subscription fee is a waste...
Is this including the resistance weight of the machine ? As in the machine im using has a 103 lb starting resistance without weight. Thanks!
The most difficult part is adjusting machine to my legs
I hate you🔥
My thighs are torn and my pants are torn ^^;;;
Twist the joint!
My back hurts a lot while doing this.. How do you position yourself?
Please save me.
Jump pull-up Day 2
If you place this at the very bottom, it can be dangerous when you finish and let it down while feeling weak. Placing it next to the spine and pulling the cable will yield the same effect and increase stability.
No... Squats, leg curls, and extensions? The extensions feel like an earthquake... My legs are shaking.
What should I do for 40kg 0 reps? Can I just set it to 40 and watch it with my eyes?
Please call a fire truck, there's a fire on my shoulder.
The stimulation isn't coming well...
Really like this one
Seungmo… stop it…
At 70lb dumbbells now 💪
🤣 🤣
I found a method as a shoulder popper, is it okay? I thought about applying strength to the armpit and maintained a 45-degree angle while pushing straight, and it feels good! 🏋️♂️
Any shoulder lifting above head is hard on my left shoulder dislocated to many times lol
AI, what does 80kg 0 times mean? Hahaha, the premium subscription fee is a waste...
Is this including the resistance weight of the machine ? As in the machine im using has a 103 lb starting resistance without weight. Thanks!
The most difficult part is adjusting machine to my legs
I hate you🔥
My thighs are torn and my pants are torn ^^;;;
Twist the joint!
My back hurts a lot while doing this.. How do you position yourself?
Please save me.
Jump pull-up Day 2
If you place this at the very bottom, it can be dangerous when you finish and let it down while feeling weak. Placing it next to the spine and pulling the cable will yield the same effect and increase stability.
No... Squats, leg curls, and extensions? The extensions feel like an earthquake... My legs are shaking.
What should I do for 40kg 0 reps? Can I just set it to 40 and watch it with my eyes?
Please call a fire truck, there's a fire on my shoulder.
The stimulation isn't coming well...
Really like this one
Seungmo… stop it…
At 70lb dumbbells now 💪
🤣 🤣
I found a method as a shoulder popper, is it okay? I thought about applying strength to the armpit and maintained a 45-degree angle while pushing straight, and it feels good! 🏋️♂️