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ts hurts my toes so bad lmao

Join “Plus Ultra!” Club and start pushing past your limits! 🔥🔥

No complaints other than I HATE PULL UPS WITH OR WITHOUT ASSISTANCE that is all haha

Fuckkkkk bhyiii ya exercise nhi h meri gym mai😭😭

Why are the first ten easy then the last 4 hit harder?

↳ because it strains the more you do it

Is it correct to gain 15 kilograms in a week?

Why does someone always take the weight I want to use?

Are you serious... at the gym..;;;;

↳ ㅋㅋㅋㅋㅋ

So hard to keep your back straight on these 😭

↳ don’t keep your back straight tho

Hehehe, damn, hehehe.

Wow, I almost got a cramp in my waist.

Is one set on one side? Both sides?

I hate shoulder presses the most .. 🔥

↳ 아... 집( 헬스장 ) 입니다 지송합니다 😢

I focused on lifting my chest and concentrating on my heels, but afterwards, the back of my neck hurts.. Did I exert too much effort?

↳ 앞꿈치6:뒷4로해보세요

Please don't look at stock charts while exercising. It's really annoying.

↳ 그게 부스터인디

How far down do I have to go? I do come up when my butt is about to touch...

↳ 그리고 엉덩이 닿을 정도면 팔이 양쪽으로 벌어지거나 벤치가 낮은거 같으니까 고려해 보세요

The muscles connecting the shoulder and chest are very painful. What could be the reason?ㅠㅠ

↳ 대흉근이 그 근처에서 팔과 가슴을 이어줘서 그렇습니다. 그게 근육통이 맞다는 가정 하에, 정상이에요.

My posture seems to be wrong, and my shoulder hurts. I guess I need to keep adjusting my posture with a cushion.

I didn't bring the grip, but I brought the wrist guard. Ah...

There is a sound coming from my left shoulder; how can I fix it?