15976 posts
↳ yoo same with mine
↳ worst suicide technique I've ever heard, slow, painful and am still alive. 0/10
Aaaah!!!!!🏋️♂️
↳ 😔💔🥀
↳ just hit 75
Is this right…🥵
This is crazy.
🥵
↳ I did! Man t'was hard 🥲
It's tough with 55 for 4 sets. 🥵
Is it correct that you are doing 70 kilograms from the beginning?
When I was in taekwondo we did these religiously and someone would stand over you and push your legs back down left right and center. You couldn't let your feet touch the ground. It was brutal but best abs ever.
↳ yoo same with mine
Very good 🔥🏋️♂️👊👏
Hold weight on upper chest - go flat - rotate right and left - go back up - repeat for sets of 10
↳ worst suicide technique I've ever heard, slow, painful and am still alive. 0/10
Aaaah!!!!!🏋️♂️
Id rather die
↳ 😔💔🥀
Im doing 45lbs on this one
↳ just hit 75
The balance between my right arm and left arm is really offㅠ
Student, don't just do face exercises, you need to lift your elbows!!!
How do I adjust the chair position...?
Is this right…🥵
This is crazy.
Is there anyone who can tell me how to adjust the weight on the Nautilus machine...? What happens if I turn on several levers?
It seems like it's not AI, as there's no acknowledgment.
"Become a crazy person in just one day."
Showing my knee
Wow, why is it so fast? It's really hard.
🥵
Try these on a decline bench. 🔥🔥
↳ I did! Man t'was hard 🥲