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14140 posts

아름다운포도28·Chest Press Machine·1y ago

Wow.. I was swinging really high without knowing the stance, but now that I know the stance, it's like I'm hitting half the time.

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강선모1·Chest Press Machine·1y ago

My shoulder hurts, is this right?

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성남돼지·Kneeling Cobra Push-up·1y ago

The downward movement is a regular push-up. After that, do you lift it forward and then turn it?

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agnmk·Shoulder Press Machine·1y ago

Isn't it too tight?

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김태우199·Kneeling Back Rotation Stretch·1y ago

Fuck, help me.

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김재재재현·Twist Superman·1y ago

I need to poop.

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이준석9999·Dumbbell Squat·1y ago

It says "Jumping from 10 to 20."

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곽정민임당·Bench Press·1y ago

60 7-room success🥵🖕🖕

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Raajashekhar·Barbell Bicep Curl·1y ago

How to take weight, if I took weight 30 kg means Bar weight 20 kg included or not

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최영우15·The Hundred·1y ago

Fighting!

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JoelCortes·Seated Cable Row·1y ago

You got this

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라줄리·Incline Dumbbell Curl·1y ago

Seungmo… please calm down…. ㅠㅠ

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DTTW·Leg Raise·1y ago

The back and waist are loose, is this correct?

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VigorousApples636·Hip Abduction Machine·1y ago

Hey, if you're not going to do it and just want to watch from above, move aside.

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StephanieSkurka·Dumbbell Romanian Deadlift·1y ago

Put a video

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LightningJ·Hip Adduction Machine·1y ago

inside of thighs lowkey cramping last rep on 90 but 80 is too easy

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RandoMe·Dumbbell Bicep Curl·1y ago

The gym is the only place for which my desire for a double cheeseburger increases 🥲

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쑤149·Leg press·1y ago

If I have 200, it's good because I can fit in 4, but on days when I can't see any of the 20s... I have to hold the remaining 15s and 10s and match the numbers. Am I the only one who gets confused when calculating..? Hahahahahaha

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쑤149·Leg Raise·1y ago

I realized for the first time that there is a hard membrane under my belly... It gives me strength!!

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PaulMiller·Cross Body Crunch·1y ago

this is super super easy

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