15976 posts
↳ yeah thats correct. The bar is included in the weight
↳ good job keep it up
Ai, I turned.
↳ 🤣🤣 mine suggested 55kg. It really trying to kill someone.
Working off the cuban food for lunch...ugh...
Is it the weight including bar here 20 bar plus x2 10 kg plates = 40 kgs all inc
↳ yeah thats correct. The bar is included in the weight
It tastes good even if it's made with one arm.
It seems like something is getting difficult on your back, but what could be the problem?
Finally up to 45s 😭
↳ good job keep it up
The gym machine has no bar in the middle and only has parallel grips that are wider than the shoulders on both sides, and I'm holding it with the parallel grip. Is there a difference compared to an underhand grip?
I don't care about Nam Si-seon, but after making eye contact with the trainer while exercising, I've decided that I shouldn't do it again.
Ah, I thought I had to do 20 for one set, so I did 20, but it's 10? No wonder it was really hard.
Is it normal for only my back and waist to be tense? How can I apply strength like that?
Light work i am doing 40 pounds with this exercise
My calves keep tensing up; what could be the problem? Is it okay if I feel good stimulation in my glutes?
Ai, I turned.
Crazy Max, stop increasing the weight. I'm 16.
Max, if I do shoulder press after incline, I'm going to die, Eva.
Max, if I do incline and then shoulder press, I'm going to die, Eva.
It feels like 10kg is light, so I added 5kg and now my body is shaking... The app really works well.. haha
Wow, I think I'm going to die.
This AI prolly tryna k!ll me 😂 It suggested me to weight 25kg each side but it is hard to weight 0kg (only bar) for me 🤣🤣
↳ 🤣🤣 mine suggested 55kg. It really trying to kill someone.
The part that acknowledges.
Which country's etiquette is it to say "Babel biceps" and that the next set is this?