14140 posts
I, the humble one, want to reduce 4 sets to 3 sets.
I don't want my legs anymore
WTH I need to do 15 😳 I can’t even do one 😰
my fav machine
If you squeeze at the end with a loop... triceps electrocution 💣💣
Shoulder 2 times wider = Upper latissimus dorsi, teres major Slightly wider than shoulder width = Lower latissimus dorsi, lower trapezius Parallel grip = Middle-lower trapezius
Don't just increase the bench weight as you please ㅡㅡ I almost got hurt.
🥵
No, they said there’s no 500g disc ㅠ They told me not to increase the weight strangely ㅠ
I'm dying!
My poor va j j
Let’s go my brothers
🍑👏🎉
I'm weighing 81 pounds and these are like my favorite bodyweight work outs 🥶😂💪
There is no stimulation on the back..
Burning legs🔥
The stimulation is good, but the anterior deltoid is hitting too quickly? ㅠㅠ
I don’t even know if I’m doing this right, out all my exercise, this is the hardest one
I tried it without assistance. I almost 💩.
I can't gain weight ㅜ
I, the humble one, want to reduce 4 sets to 3 sets.
I don't want my legs anymore
WTH I need to do 15 😳 I can’t even do one 😰
my fav machine
If you squeeze at the end with a loop... triceps electrocution 💣💣
Shoulder 2 times wider = Upper latissimus dorsi, teres major Slightly wider than shoulder width = Lower latissimus dorsi, lower trapezius Parallel grip = Middle-lower trapezius
Don't just increase the bench weight as you please ㅡㅡ I almost got hurt.
🥵
No, they said there’s no 500g disc ㅠ They told me not to increase the weight strangely ㅠ
I'm dying!
My poor va j j
Let’s go my brothers
🍑👏🎉
I'm weighing 81 pounds and these are like my favorite bodyweight work outs 🥶😂💪
There is no stimulation on the back..
Burning legs🔥
The stimulation is good, but the anterior deltoid is hitting too quickly? ㅠㅠ
I don’t even know if I’m doing this right, out all my exercise, this is the hardest one
I tried it without assistance. I almost 💩.
I can't gain weight ㅜ