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They say to use 20kg, so does that mean I should put two 10kg plates on the M-Touture machine? It seems too heavy...

I can do this ... not all day but during my gym time 😁 Is it because my thighs are strong or... I'm not doing well 😅

↳ you can do this

Thank you.

It is very tough

Is there really no alternative exercise? Every time I do this, it’s so hard that I feel like throwing upㅠ

↳ 그럼 본인한테 젤 잘맞는 운동임 그거만 하삼

Yeah this exercise is absolutely useless. I Feel like the form is way off and awkward.

↳ this is an isolation exercise. Use light weight and really kick back those arms and feel that stretch in your triceps. Start with lighter weight until you get your form on point! Good luck to ya

I really don't want to do this.

↳ 제일 맛잇는데🔥

It's my first time, but the weight is quite uneven?

I feel like I'm going to throw up. I can never do it one by one as a single. ㅠ

Had a hard time doing 17.5lb after a full workout. Had to drop weight to finish

Please save me. 🥵

Please save me. 🥵

Our gym leg press is 167 pounds, which is the original machine weight. Should this be included?

This is insane.. Is this an exercise that a person can do?

Ah, why is that old man sitting here and sleeping again? It's really annoying. 👊

What should I do if I give this after the radar?

If mom says that leaving food means going to hell, then why did I eat it and end up in hell?

My back hurts so much, what should I do? ㅠㅠ

35 is total wt including ROd or without ROD

I feel pain in my right elbow when I get off. Why is that?ㅠ.ㅠ