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I want to do it, but I keep feeling tension in my shoulders. Why is that?

↳ 어깨에도 자극 가는건 맞아요 최대한 등을 쪼여보세요

There is a popping sound coming from the elbow; what could be the problem?

↳ 좀 더 넓게 잡아보세요. 그리고 바는 명치쪽으로 내리시고요

I was thinking of increasing the weight during the first set, but I might just stick with the same weight for the third set.

I’m trying to push it with 45, but even 50 kilos is tough. ㅡㅡ

Why does the fire egg side hurt???

Suddenly, the weight has inflated, and it says both sides ㅡㅡ

↳ tengo la misma duda. El peso es en ambos lados? Mucho peso debe ser divido

It flutters, but surprisingly, it does provide a workout.

Im tired boss 🥵

My shoulder hurts.

Man this hard

The stimulation only comes to the back shoulder?

↳ 승모로 들지말고 등으로 드세요!

Found it also works with a weighted ball too. Not a kettlebell but a medicine ball I believe it’s called

↳ agreed. I almost prefer with a weighted ball too.

It's not just me who lets out a silent moan at the end, right?;;

The weight that AI gives is so heavy that I can't lift it with my elbows resting; I have to use my whole body to barely finish the set. It would be better to lower the weight, right?

↳ 넹 무게낮추고 정확히 자극느끼시면서 하시는게 낫죠 무리한무게는 부상이..

Honestly, this excersie is good and it's fire!!! 🔥🔥🔥🔥

↳ bro how make this

The text "ㅅㅂ" is an abbreviation in Korean that stands for a profanity. It is often used as an exclamation of frustration or anger. In English, it can be translated as a vulgar expression, but it is not appropriate to provide a direct translation.

Superset with dips

25 kilos... This is a bug, right..? I'm feeling more stimulation in my biceps than in my core ㅜㅜ

My elbow hurts.

What is the weight of the easy bar?

↳ 보통 10kg요