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14137 posts

현붕·Incline Dumbbell Bench Press·1y ago

Did you get a girlfriend and leave the forum?

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짐유니·Dumbbell Front Raise·1y ago

Ai is really in a proper posture...

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FitBananas824·Dumbbell Shoulder Press·1y ago

Nobody cares, work harder

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GBIII·Russian Twist·1y ago

Ahaha I feel like I probably look like I’m having a wiggling seizure. 🤣

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신해피·Smith Machine Bench Press·1y ago

The comment view icon was annoying, but it has disappeared.

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똥매려요·Dumbbell Shrug·1y ago

If you don't look closely, it just seems like it's standing still.

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JaydenBishop·Incline Row·1y ago

🥵

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FitStrawberries1416·Chest Press Machine·1y ago

👏

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Bethany49·Seated One Leg Press·1y ago

This cripples my knees even more

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힘들면외치는개구리13·Romanian Deadlift·1y ago

I have pain on the side of my erect muscles; is this a posture issue?

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숨쉬는운동·Oblique Crunch·1y ago

No matter what I do, it feels like I'm wriggling on the floor. ㅠ

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AntheaVanezi·Oblique Crunch·1y ago

Think of it as trying to get your ribs to touch your hip bone and squeeze the space in between , hope that makes sense.

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죤돈효쿠·Kettlebell Lunge·1y ago

How many times are you going to make me do lunges, you crazy guy?

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호섭잉·Push Up·1y ago

I really want to lose weight.

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12글자이내로·Leg curl·1y ago

??: Do you still do it like this? Do you still do it? Like this?

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정민88·Assisted Dips·1y ago

This isn't at the gym.... I can't lift my body;;;;;

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제우스가되고파·Dumbbell Bicep Curl·1y ago

You guys, do 8-12 reps with the weight you used for 3 sets, and then try 30 reps with half that weight. I just spent 30 minutes in Hong Kong.

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달려볼까·Chair Dips·1y ago

What am I supposed to do with bench dips and this?

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김규은123·One Arm Dumbbell Tricep Extension·1y ago

This isn't right.

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으라하차찻·Hip Abduction·1y ago

It feels like my hip is getting pinched and I might cramp while going up the stairs.

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