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Push past your limits, plus ultra!🔥

↳ 프르스 을트르!!!!🏋🏻‍♀️🏋🏻‍♀️

No, we just did something similar;;🥵

There is stimulation in the forearm muscles; what is the problem?

↳ 무게가 있으면 자연스럽게 전완근에도 힘이 가더라구요. 저는 전완근 운동을 따로 안해도 점점 조아졌어요!

When raising your arm, should your shoulder and arm be in a straight line? I've noticed that as I do it a little, my arm is getting lower and lower...

40kg??? Am I Hulk? 🤣

I only like girls who weigh less than 20 (kg), but I have no interest at all in guys who actually work out, no matter their weight, lol.

↳ 질투쩌네

This is what, I haven't been able to go 60 kilometers for 7 years.

I haven't done even one, but after 7 years of working out, I can now just pull off 10 at a time.

↳ 멋있다

I'm doing the incline bench press machine and I'm worried about losing the machine, so I'm waiting... I want to pump my arms.

There is Hawkeye in our gym. He always watches me from a distance and teaches me the correct posture. Hawkeye: Don't look directly at the mirror, stand sideways and look at your elbows. Your elbows should not go up!!

↳ 음.... 저도 팔꿈치 올려서 턱밑까지 올렸었는데. 저렇게 하니까 자극이 더 오더라구요 ㅎㅎ

I never thought anything less then 5 pounds would be this hard 😭

Joined wresting now Im forced to do Ts cause my weight class is messing with me so the bulked guys can beat me like wdym Im 150 pounds istg 😭

It's doable.

That's so funny, hahaha!

My hands are sweating, so I'm slipping. ㅜㅜㅜ

How can I lift 15 kilos with a barbell when the bar itself weighs 20? Are you going to lift 5 kilos for me? Developer, get it together.

↳ 봉무게 포함해서 원판 끼워주세요

I feel a sensation of stimulation in my rear shoulder.

Wow, this is the first time I've tried this since starting my workout, and the stimulation is insane!

I lost my seat.

Is 120kg pushing well? Is this correct?

↳ 120파운드 아닐까요??