14133 posts
Should I just make do with bodyweight exercises since I don't have a kettlebell?
It's really frustrating exercise.
Pull in an eight shape. The shoulders do not dislocate. Alternate between middle and wide.
I wish we could add intervals, or at least save the running time from yesterday. It's a bit inconvenient that if the times are different, the entire set is standardized to 15 minutes.
The pound is really dying...
🥵
Is it normal to scream every time the set ends?
No, why do I have to take a 20-second break and do it again?
20kg all together, aka 10kg each side.
Do I have to do it with my knees together?
If I do this, will my muscles pump up?? I wish I could just lose the fat on my arms without gaining muscle ㅠㅠㅠ My arms are getting thicker ㅠㅠ
I can't do even one of these, what should I do..?
I want to die.
🥵🔥
I feel like this machine was not designed for women / smaller people. The movement always feels awkward
"Is the weight of the 봉 (bong) something our ancestors carry, AI?"
Wow, amazing!
This is easy
When doing a dumbbell row~
What is the weight of the bag?
Should I just make do with bodyweight exercises since I don't have a kettlebell?
It's really frustrating exercise.
Pull in an eight shape. The shoulders do not dislocate. Alternate between middle and wide.
I wish we could add intervals, or at least save the running time from yesterday. It's a bit inconvenient that if the times are different, the entire set is standardized to 15 minutes.
The pound is really dying...
🥵
Is it normal to scream every time the set ends?
No, why do I have to take a 20-second break and do it again?
20kg all together, aka 10kg each side.
Do I have to do it with my knees together?
If I do this, will my muscles pump up?? I wish I could just lose the fat on my arms without gaining muscle ㅠㅠㅠ My arms are getting thicker ㅠㅠ
I can't do even one of these, what should I do..?
I want to die.
🥵🔥
I feel like this machine was not designed for women / smaller people. The movement always feels awkward
"Is the weight of the 봉 (bong) something our ancestors carry, AI?"
Wow, amazing!
This is easy
When doing a dumbbell row~
What is the weight of the bag?