Community

Are you lifting a dumbbell with both hands or just with the hand opposite to the foot? It's unclear because the dumbbell held in hand is obscured. Yes.

↳ 영상보면 두개긴해요 ㅠ

🔥

This exercise is tough💣

My shoulder hurts.

Worst exercise

Bro what is this

Hi m new in app in dad

Come on, give me a little more break time.

↳ 님이 늘리세여

If you do this with the step box, your heart will be on fire! 🔥🔥🔥

The only easy day was yesterday

I dislike the number of squats more than the weight, yeah.

"People aren't doing it because there's no video, but it tastes good."

I did an hour on the bike since I didn’t want to drive to the gym on a Sunday. Active recovery anyways.

I did an hour on the bike since I didn’t want to drive to the gym on a Sunday. Active recovery anyways.

This guideline video isn't showing up, huh? Everyone says it's amazing, but no one explains it. Greedy people ㅠㅠ

Done properly - these are a shoulder, oblique and lower back workout 🔥

↳ you’re welcome - class is in session 😘

Hello, my arm has come out.

Usefully tips you guys should start taking creatine in week you ussual weight will become easier

↳ 그냥 하루에 한번 같은 시간에 단백질 셰이크 타드실 때 같이 타드세요

Why are the instructions in asian

Killer!!

↳ that’s putting it lightly