Community

14132 posts

F
FaiRxmosยทShoulder Press Machineยท1y ago

๐Ÿ”ฅ

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์ฃผ
์ฃผ์žฌํ˜„12ยทLeg curlยท1y ago

From the left, 3 4 from the outside.

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๊น€
๊น€๊ตํ˜ยทCable High Rowยท1y ago

๐Ÿ‹๏ธโ€โ™‚๏ธ

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๊ฟ€
๊ฟ€๊ท 1ยทSmith Machine Squatยท1y ago

Ah, I really want to run away every time I do this.๐Ÿ‘Š

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๊ฐ•
๊ฐ•๊ธฐํ˜ยทDumbbell Bicep Curlยท1y ago

Is this the weight based on one hand or the combined weight based on both hands?

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J
JimmyMParkยทOblique Crunchยท1y ago

Is it correct that when lowering the upper body, the orpal becomes like a picture??

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์ž‘
์ž‘์‹ฌ์‚ผ์ผ๋งŒ10๋ฒˆ์งธยทCross Body Crunchยท1y ago

"Who is Mr. Mary for a 20-second break?"

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..Cedrick..ยทSpin Bikeยท1y ago

Not a fan

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T
TrevynยทLeg Extensionยท1y ago

Lean the seat all the way back for a deeper stretch. You will not thank me later so thank me now ๐Ÿคฃ.

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W
WellBlueberries1742ยทLeg Extensionยท1y ago

Itโ€™s a sacrifice to make anyway

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์˜ฌ
์˜ฌํ•ด๋Š”์ œ๋ฐœยทLeg Extensionยท1y ago

Today is also super delicious..

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์ข…
์ข…์ด์˜์ˆ˜์ฆยทPreacher Curl Machineยท1y ago

Is this the same as the bicep curl machine?

2
ํšจ
ํšจ๋‹ˆ์ดยทAbdominal Machineยท1y ago

I can't do this over 15, 30 is out of the question.

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์ธ
์ธ์ ˆ๋ฏธ๋ƒ‰๋ฉดยทPec Deck Flyยท1y ago

Two sets are also difficult.

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์ด
์ด๋…ธ๋ฟŒยทPec Deck Flyยท1y ago

Everyone, let's give a round of applause for the heart! ๐ŸŽ‰๐Ÿ‘

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์šฐ
์šฐ์™€์•™์•„ยทDumbbell Hammer Curlยท1y ago

Is it about building the strength to shoot a shotgun?

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๋ฟŒ
๋ฟŒ๋ฟŒ๋งยทStep Millยท1y ago

I wish it could be saved with time and step count.

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๋ฏธ
๋ฏธ์†Œ์ง“๋Š”๊ทค21ยทLat Pulldownยท1y ago

Ah, someone is using it again today.

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์šฑ
์šฑ201ยทDumbbell Lungeยท1y ago

If it's 13 for one side, then I just need to do one side and hit complete, right? That's awesome!

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์ž
์ž์‹ ์žˆ๋Š”์•„๋ณด์นด๋„8ยทFace Pullยท1y ago

I feel like I'm going to get into a fight...

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