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Why does my shoulder hurt?

The machine is too smallㅜ I can barely get into a proper position sitting on the edge of the chair.

Essentially, a weight disclosure machine.

Even lifting 5kg, my wrist hurts a lot.

↳ 손목 보호대 착용하고 해 보세요 손목 구부러지면 안 되는 벤치 같은 운동에도 사용 가능합니다

I reflect on how I neglected my shoulders.

It feels really good; it seems like this works better for my back than lat pulldowns.

Are you saying to do it with 5 kilos on a machine that can handle 85 kilos??

Is this saying to just do bodyweight exercises with 0 weights? Just by itself without any dumbbells???

↳ 근육자랑..ㄷㄷㄷㄷ

Is it correct to do triceps and this?

The text translates to: "AI doesn't even consider human dignity, it's crazy."

Save me.

i never knew this exercise was existed until now while lifting for 1 year. it’s so embarrassing that i can’t even do 1 properly while benching 100. but still going to keep trying every. heat cycle. this month i will aim for 1 perfect form and 4 more reps after that

I'm doing chest presses with this, and I'm barely lifting 35 kilos... It's embarrassing to struggle with just the plates.

This shit always humbles me.... lol

I hate this😡

↳ me too, everything hurts

Not understanding why it took me down 5lbs for 12reps when I was doing 50lbs 8reps

↳ it should have suggested 50 lbs for 10 reps I would’ve thought?

Feels great when you add a set

This AI has been cursed so much that it will live for a hundred years and beyond.

Is the hamstring irritation getting worse? Is this correct?

Thank you, teacher.