15977 posts
↳ 나랑 이름똑같아!!! 덕분에 나까지 힘이났아요!! 이승찬화이팅!!
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↳ 인자강 ㅋㅋㅋㅋ 저보다 낫네요. 안전하게 헬스하세요~🏋️♂️
🥵🥵
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The AI that makes things simple is really annoying.
I find the run hard too sometimes, I often do a bit of both!!
I should have left some rice for lunch, why did I eat it all?
Time bug occurred...
Seungchan, you're crazy. You can do better. Just don't overdo it. Focus on your form rather than increasing the weight. The weight will naturally increase.
↳ 나랑 이름똑같아!!! 덕분에 나까지 힘이났아요!! 이승찬화이팅!!
Is it normal to have hamstring muscle pain after doing full squats?
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I want to feed my front thigh, but my hamstring is more prominent than my front thigh. ㅠㅡㅠ
🥵 holy crap!!!!
If I do 4 sets of 80 kg for 6 reps, what would my 1RM be? I have never tested it before.
↳ 인자강 ㅋㅋㅋㅋ 저보다 낫네요. 안전하게 헬스하세요~🏋️♂️
🥵🥵
You dog! I finished organizing the weight plates for the leg press, and now the break time is over!!!
Why is this so hard? What is this?
My wrists are on fire
"Did you barely even assist?"
If you're going to stand and talk, please don't take up the seats, ma'am.
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9 is heavy, so I immediately ran away to 5.
Why is there one set left?
Is it wrong that I'm feeling a cramp in my forearm...?
The most painful exercise during lower body workouts.
I love this app it's doing my personal best every time I use it 125 is like 16 kilo's more than I do normally