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Good alternative after exhausted triceps🔥🔥

Tyrone Woo

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Far too heavy…. Jeeeez

Why is this so hard but dumbell shoulder press is easy?! Also my shoulder clicks when I push up!! What in the world

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I couldn’t even do these two weeks ago.. now I’m doing 20 easily.. ready to increase weight. It’s encouraging.. didn’t think that would even happen!

I need to strap it, right? My wrist hurts.

Break time 20 seconds, right? Oh oh oh, YouTube.

It's been a year since I had my nose surgery, but no matter how much I tilt my head, my nose still feels stuffy.. ha.. lol

What is a 0-time recommendation? LOL

Is it my fault that my back hurts?

I'm having a hard time with my shoulders, what should I do?

Even without weight, it feels like my thighs are burning. 🥵🥵🥵

hell nah

👊 u got this 👍

I can feel the fire on my shoulder🔥🔥🔥

Hurts so good 💪

I keep hearing a cracking sound from my shoulder and I can feel it. What should I do? It happens no matter which direction I move.

For Jangdu...💪