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14128 posts

C
CynCยทShoulder Press Machineยท1y ago

I hate this machine ๐Ÿฅต

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์ˆญ๋Œ•ยทBicycle Crunchยท1y ago

AI... Just a mere 20 seconds of rest??๐Ÿคฏ

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๊น€
๊น€ํƒœ์—ฐ122ยทStraight Arm Dumbbell Kick Backยท1y ago

If I do this at the end, I really won't want to shower...๐Ÿฅต

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์ด์ฐฝํ˜„52ยทCrunchยท1y ago

Is it normal for my waist to feel like it's going to break?

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ํ˜ค
ํ˜ค๋ฆฌ๋‹ˆยทFace Pullยท1y ago

I don't know how to do this... I was told to bend my knees a bit and now my back hurts?ใ… 

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๋งŒ
๋งŒํŠน๊ตฌยทNeutral Grip Lat Pulldownยท1y ago

I find that being slightly reclined is better for me.

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12๊ธ€์ž์ด๋‚ด๋กœยทPlankยท1y ago

The reason I thought it was a secret to living long is because time flows really slowly????

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ํด๋ฆฌ์•„๋‚˜ยทDumbbell Sumo Squatยท1y ago

Is it correct to do it with two dumbbells?

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์—ฐ
์—ฐ์›…KยทClose Grip Chin Upยท1y ago

Really so difficult

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R
ResilientRaspberries1692ยทDumbbell Lungeยท1y ago

Peoples say itโ€™s a bad workout but itโ€™s the easiest for me than the other ones on leg day ๐Ÿ˜ญ๐Ÿ‘

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ํ•˜
ํ•˜๋„ํ›„๋‹ˆยทCable Hammer Curlยท1y ago

Is it correct that I have to bend my waist like a bow to go up because my arm is injured?

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ResilientMango1651ยทLeg pressยท1y ago

Same here

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์ง€
์ง€๊ฐ€๋…ยทDumbbell Bicep Curlยท1y ago

The recommended set shows 0kg/0 sets, but the AI is completely ignoring me.

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F
FitRaspberries1663ยทOne Arm Dumbbell Front Raiseยท1y ago

Whats the difference between holding the dumbell vertically and horizontally?

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allonsyยทArm Pulldownยท1y ago

No matter what I do.. my triceps hurt so much.. I don't really understand even after reporting my form ใ…ก.ใ…ก.. It seems like I'm doing tricep exercises;

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F
FulgencioMoralesยทDumbbell Lateral Raiseยท1y ago

Shoulders on Fire

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F
FulgencioMoralesยทDumbbell Lateral Raiseยท1y ago

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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๊ฐ„
๊ฐ„์งยทBicycle Crunchยท1y ago

But I can't go up like that hyung ๐Ÿฅตใ… ใ… 

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WellBananas1686ยทDumbbell Pulloverยท1y ago

Can I do this while standing?

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WellBananas1686ยทDumbbell Flyยท1y ago

Is it okay to do this with plates instade of dumbells

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