14128 posts
I hate this machine ๐ฅต
AI... Just a mere 20 seconds of rest??๐คฏ
If I do this at the end, I really won't want to shower...๐ฅต
Is it normal for my waist to feel like it's going to break?
I don't know how to do this... I was told to bend my knees a bit and now my back hurts?ใ
I find that being slightly reclined is better for me.
The reason I thought it was a secret to living long is because time flows really slowly????
Is it correct to do it with two dumbbells?
Really so difficult
Peoples say itโs a bad workout but itโs the easiest for me than the other ones on leg day ๐ญ๐
Is it correct that I have to bend my waist like a bow to go up because my arm is injured?
Same here
The recommended set shows 0kg/0 sets, but the AI is completely ignoring me.
Whats the difference between holding the dumbell vertically and horizontally?
No matter what I do.. my triceps hurt so much.. I don't really understand even after reporting my form ใ ก.ใ ก.. It seems like I'm doing tricep exercises;
Shoulders on Fire
๐ฅ๐ฅ๐ฅ
But I can't go up like that hyung ๐ฅตใ ใ
Can I do this while standing?
Is it okay to do this with plates instade of dumbells
I hate this machine ๐ฅต
AI... Just a mere 20 seconds of rest??๐คฏ
If I do this at the end, I really won't want to shower...๐ฅต
Is it normal for my waist to feel like it's going to break?
I don't know how to do this... I was told to bend my knees a bit and now my back hurts?ใ
I find that being slightly reclined is better for me.
The reason I thought it was a secret to living long is because time flows really slowly????
Is it correct to do it with two dumbbells?
Really so difficult
Peoples say itโs a bad workout but itโs the easiest for me than the other ones on leg day ๐ญ๐
Is it correct that I have to bend my waist like a bow to go up because my arm is injured?
Same here
The recommended set shows 0kg/0 sets, but the AI is completely ignoring me.
Whats the difference between holding the dumbell vertically and horizontally?
No matter what I do.. my triceps hurt so much.. I don't really understand even after reporting my form ใ ก.ใ ก.. It seems like I'm doing tricep exercises;
Shoulders on Fire
๐ฅ๐ฅ๐ฅ
But I can't go up like that hyung ๐ฅตใ ใ
Can I do this while standing?
Is it okay to do this with plates instade of dumbells