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이
이은정83
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Chest Press Machine
·
2025-06-17
Fortunately, there was no mirror, so I couldn't see my double chin, haha.
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0
J
J.Young25
·
Abdominal Machine
·
2025-06-17
🔥🔥🔥
0
0
지
지원맘
·
Dumbbell Tricep Extension
·
2025-06-17
I am also stopped.
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0
F
FitTropical0902
·
Shoulder Press Machine
·
2025-06-16
🏋️♂️
0
0
H
Hogan78
·
Seated Leg Curl
·
2025-06-16
🥵
0
0
규
규규라규
·
Shoulder Press Machine
·
2025-06-16
It's tough even with 10kg, huh🥵
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0
0
L
livdrosos
·
Abdominal Machine
·
2025-06-16
if u don’t feel it in ur abs up the weight
1
0
B
Blackberries1393
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Sit Up
·
2025-06-16
The amount of fart slipping at planet fitness rn 💨
↳
daughter*
8
5
N
Nancy1981
·
Incline Dumbbell Curl
·
2025-06-16
💪
0
0
J
JuanCastro-garcia
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Glute Kick Back and Cross
·
2025-06-16
Have to add it in
0
0
J
JasonMunguia
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Dumbbell Squat
·
2025-06-16
no
1
0
D
DaveBJunior
·
Barbell Bicep Curl
·
2025-06-16
Practice keeping your shoulders rolled back
1
0
Y
YanaFradkin
·
Dumbbell Bulgarian Split Squat
·
2025-06-16
🥵
1
0
김
김부건1
·
Kneeling Cobra Push-up
·
2025-06-16
Just kill it.
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1
0
J
JunmoKang
·
Bench Press
·
2025-06-16
@상체충그자체 You can rest until you feel completely better. It might be due to a low-sodium diet or holding your breath. I took a week off and I got better.
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0
이
이승찬입니둥
·
Overhead Cable Tricep Extension Ⅰ
·
2025-06-16
The first set is easy, haha. From the middle of the first set, the stimulation becomes intense.
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3
0
N
ny0304
·
Arnold Press
·
2025-06-16
I'll do just up to 3 sets.
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0
0
이
이승찬입니둥
·
Assisted Dips
·
2025-06-16
For those who don't feel much stimulation, try leaning your upper body slightly forward to find the stimulation point. In theory, this is correct, but as a beginner, I tend to lose my form when I go beyond 2 or 3.
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4
0
N
ny0304
·
Dumbbell Lateral Raise
·
2025-06-16
I am a wine opener. I am a wine opener.
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↳
아니 진짜 이러니까 자극 맛도리
150
9
이
이승찬입니둥
·
Bench Press
·
2025-06-16
Why is this weight so difficult.. The posture and the stimulation are hard too ㅠ
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0
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Fortunately, there was no mirror, so I couldn't see my double chin, haha.
🔥🔥🔥
I am also stopped.
🏋️♂️
🥵
It's tough even with 10kg, huh🥵
if u don’t feel it in ur abs up the weight
The amount of fart slipping at planet fitness rn 💨
↳ daughter*
💪
Have to add it in
no
Practice keeping your shoulders rolled back
🥵
Just kill it.
@상체충그자체 You can rest until you feel completely better. It might be due to a low-sodium diet or holding your breath. I took a week off and I got better.
The first set is easy, haha. From the middle of the first set, the stimulation becomes intense.
I'll do just up to 3 sets.
For those who don't feel much stimulation, try leaning your upper body slightly forward to find the stimulation point. In theory, this is correct, but as a beginner, I tend to lose my form when I go beyond 2 or 3.
I am a wine opener. I am a wine opener.
↳ 아니 진짜 이러니까 자극 맛도리
Why is this weight so difficult.. The posture and the stimulation are hard too ㅠ