Community

Ah... It's embarrassing, but I can barely manage 10kg ㅠ ㅠ It's tough.

↳ 저지금 ㅋㅋ 5kg 해요 힘내세여!!

Lolz

35kg is ok?! Not good?

↳ 3 or 35, just keep pushing💪

I feel it in my lower back way more than anything else

↳ ㅋㅋㅋ

💣🍑🍑

Just reduce it by 5kg... They say they will reduce it.

The leg on the right side is becoming even more robust.

💪🏾💯

Why can't I make an excuse to go home because I have a 24-hour gym?

↳ 아이고야...

Oh, I thought I couldn't hear it, but I can.

It's a Smith machine, but the barbell weight??

Reached 7kg!

I feel like the triceps in my arm supporting this are going to cramp, is that right?

↳ 꿈틀거려도, 안올라가져도 되니까 팔힘을 쓰지않고 최대한 코어힘으로 올라가려고 해보고 진짜 꿈쩍도 안한다 싶으면 최소한의 팔에 힘은 들어가도 될 것 같은 느낌's로 하고 있어요

If I lean against you, my back bends and it hurts, right?

↳ 허리에 과하게 힘들어가서 그럴꺼에요

I'm crazy about tomorrow.

Ah, I thought it was 25 on one side, so I did it as 50. No wonder.

↳ ㅋㅋㅋㅋ 🥵🥵

Why does my elbow hurt?ㅜㅜ

While doing it, wrist pain occurs. Why does that happen? ㅠㅠ?

I’m sorry, Teacher Ai. If I do leg curls, I really feel like I won’t be able to survive today.

Should the 3D motion and speed be the same?