14112 posts
Do you all mentioning your level per minutes have iron asses?๐ฃ๐โโ๏ธ
Why does my shoulder hurt..?
I don't feel much stimulation...
Why are there so few comments on this?
Please don't do the national exercise after doing one set, ma'am.
This is my first time doing this, but I feel the stimulation in my back and lower back instead of my lower body like when I'm doing deadlifts. What could be the problem with my form?
I finished my bicep curls, and now they're saying I should lift a third of my body weight. What does that even mean?
Why does Seungmo keep getting involved??
I hate both leg extensions and hamstring curls.
Is it not okay if it makes a sound from the knee? ใ ใ ใ ใ
@๊น๋์ฐ48 Try to lower the dumbbell while relaxing your strength.
Hahaha, there's someone here just like me.
Is this done by holding a hip hinge position, or can I just stand?
This keeps touching the bar...
1. Pull the dumbbell forward so that the edge of my hand is touching it. 2. Repeating the slogan "Get back, ใ ใ ใ " in my mind.
It feels like my calf is going to cramp, and my calf hurts so much. Is this normal..?ใ ใ ใ ใ
My favorite but gotta fight through it ๐ซ ๐๐
Lean forward to get some glute action
The crazy AI keeps increasing by two each time.
Do you all mentioning your level per minutes have iron asses?๐ฃ๐โโ๏ธ
Why does my shoulder hurt..?
I don't feel much stimulation...
Why are there so few comments on this?
Please don't do the national exercise after doing one set, ma'am.
This is my first time doing this, but I feel the stimulation in my back and lower back instead of my lower body like when I'm doing deadlifts. What could be the problem with my form?
I finished my bicep curls, and now they're saying I should lift a third of my body weight. What does that even mean?
Why does Seungmo keep getting involved??
I hate both leg extensions and hamstring curls.
Is it not okay if it makes a sound from the knee? ใ ใ ใ ใ
@๊น๋์ฐ48 Try to lower the dumbbell while relaxing your strength.
@๊น๋์ฐ48 Try to lower the dumbbell while relaxing your strength.
Hahaha, there's someone here just like me.
Is this done by holding a hip hinge position, or can I just stand?
This keeps touching the bar...
1. Pull the dumbbell forward so that the edge of my hand is touching it. 2. Repeating the slogan "Get back, ใ ใ ใ " in my mind.
It feels like my calf is going to cramp, and my calf hurts so much. Is this normal..?ใ ใ ใ ใ
My favorite but gotta fight through it ๐ซ ๐๐
Lean forward to get some glute action
The crazy AI keeps increasing by two each time.