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P
PGS1
·
Assisted Pull Up
·
2025-06-11
If you hold on for about 1 second at the highest point you can reach and then slowly come down, it will be crazy.
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변태
7
2
K
Kim914
·
Crunch
·
2025-06-11
I was told to take a 20-second break, but I'm taking a 1-minute break.
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1
0
두
두유파더
·
Cable Lateral Raise
·
2025-06-11
I can't lift 10kg..
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4
0
윤
윤하140
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Chest Press Machine
·
2025-06-11
Why do we go straight to 60 kilos after doing 50 kilos once?
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0
0
C
Crihdihfihdodd
·
Rotation Plank
·
2025-06-11
pain
0
0
퉤
퉤
·
Hip Abduction Machine
·
2025-06-11
What do you mean by 80?
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0
0
전
전희진16
·
Treadmill Running
·
2025-06-11
It's been thirty minutes...
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0
0
R
RamonaB
·
Bird Dog
·
2025-06-10
i am super sore but i don’t see progress. it is only day 3 tho
0
0
달
달콤한거죠
·
Incline Smith Machine Bench Press
·
2025-06-10
AI is killing people... Turning with dumbbell fly and then incline🥵
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0
0
D
DiyaEesa
·
Shoulder Press Machine
·
2025-06-10
This is so hard 🥵
0
0
D
DiyaEesa
·
High Row Machine
·
2025-06-10
Can I replace high row with seated row I don’t find high row in my gym
0
0
F
FeigiS
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Leg Extension
·
2025-06-10
I feel these for three days after.
1
0
T
TeeCee
·
One Arm Seated Cable Row
·
2025-06-10
Fr fr
0
0
D
Destiny1123
·
Leg Extension
·
2025-06-10
🔥
1
0
언
언젠간바프
·
Dumbbell Hammer Curl
·
2025-06-10
I couldn't remember the set, so I did 2 more sets...
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3
0
정
정욱60
·
Around The World
·
2025-06-10
It seems like a bodyweight exercise that Brother Han Jumeok taught me.
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0
0
당
당근담금주
·
Wide Squat
·
2025-06-10
What is this 3 consecutive squats!!!
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0
0
권
권혁준83
·
Leg Press
·
2025-06-10
Is it the weight on one side?? Or is it the combined weight of both sides??
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아니 이거 왜 이제 봤지 양쪽 합친거였네..
1
3
A
abbielucky
·
Incline Dumbbell Bench Press
·
2025-06-10
Only at 8kg because of injury phrone
↳
yeah me too 👀
2
1
김
김현팔
·
Crunch
·
2025-06-10
Why do you make me do it every day...?
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If you hold on for about 1 second at the highest point you can reach and then slowly come down, it will be crazy.
↳ 변태
I was told to take a 20-second break, but I'm taking a 1-minute break.
I can't lift 10kg..
Why do we go straight to 60 kilos after doing 50 kilos once?
pain
What do you mean by 80?
It's been thirty minutes...
i am super sore but i don’t see progress. it is only day 3 tho
AI is killing people... Turning with dumbbell fly and then incline🥵
This is so hard 🥵
Can I replace high row with seated row I don’t find high row in my gym
I feel these for three days after.
Fr fr
🔥
I couldn't remember the set, so I did 2 more sets...
It seems like a bodyweight exercise that Brother Han Jumeok taught me.
What is this 3 consecutive squats!!!
Is it the weight on one side?? Or is it the combined weight of both sides??
↳ 아니 이거 왜 이제 봤지 양쪽 합친거였네..
Only at 8kg because of injury phrone
↳ yeah me too 👀
Why do you make me do it every day...?