14111 posts
I'm a beginner, isn't 2kg too much? Even 8 feels light.
🥵
Who can lift 1 kilo?
Damn, today I'm going to kill it with dumbbells..
If you combine this with the Easy Bar Bicep Curl, it's good.
I tried to do it on the exercise ball to give myself more stimulation, but my stomach is tearing.
Is it okay to have a 20kg plate on one side when the total weight is 100kg, even though there is only a 20kg plate?
Can you tell me the reason why my wrist hurts? ㅜㅜ
Don't give a 20-second invincible rest just because it's a bare body.
I really feel like I'm going to die. Please save me.
It's really frustrating, but this 5 kg feels like 50.
The person next to me, Az, was doing 3 exercises with 20kg, 4 sets each, so I asked how many sets were left. I took the weights and did my sets, and now I want to do the next set with 22.5kg, but I only have one 22.5kg weight. What should I do in this situation...?
The AI must be about 2 meters and 50 centimeters tall. The top position of the cable is similar to the shoulder.
Should I keep my elbows facing inward or outward?
💪💪
👊
Easy 😌
Why does this say run can't it add for walking instead as I walk I can't run
I have osteoarthritis and if mine is hurting really bad I usually drop the weight 5-10 lbs and then do a half squat. You got this! Keep going.
Do you all mentioning your level per minutes have iron asses?💣🏃♀️
I'm a beginner, isn't 2kg too much? Even 8 feels light.
🥵
Who can lift 1 kilo?
Damn, today I'm going to kill it with dumbbells..
If you combine this with the Easy Bar Bicep Curl, it's good.
I tried to do it on the exercise ball to give myself more stimulation, but my stomach is tearing.
Is it okay to have a 20kg plate on one side when the total weight is 100kg, even though there is only a 20kg plate?
Can you tell me the reason why my wrist hurts? ㅜㅜ
Don't give a 20-second invincible rest just because it's a bare body.
I really feel like I'm going to die. Please save me.
It's really frustrating, but this 5 kg feels like 50.
The person next to me, Az, was doing 3 exercises with 20kg, 4 sets each, so I asked how many sets were left. I took the weights and did my sets, and now I want to do the next set with 22.5kg, but I only have one 22.5kg weight. What should I do in this situation...?
The AI must be about 2 meters and 50 centimeters tall. The top position of the cable is similar to the shoulder.
Should I keep my elbows facing inward or outward?
💪💪
👊
Easy 😌
Why does this say run can't it add for walking instead as I walk I can't run
I have osteoarthritis and if mine is hurting really bad I usually drop the weight 5-10 lbs and then do a half squat. You got this! Keep going.
Do you all mentioning your level per minutes have iron asses?💣🏃♀️