15997 posts
β³ yeah ur cooked
πππ
β³ μ§λ¦°λ€ λλ
β³ I do both lighter on rope
β³ therw goes my hope π
Triceps yummy
β³ νμμ μΈ μΈμ¬λΌκ΅¬ bro
Thank you!
πͺπͺ
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β³ but I started at 2.2 with 0 incline. 25 days later Iβm at 3.5 and 4.5 incline. Also I started at 326lbs.
β³ ok
Sheeshπ£
Why does my knee make sound?
β³ yeah ur cooked
πππ
ποΈββοΈ 25 kg 15 reps 4 sets woman 51 years old 155/51
β³ μ§λ¦°λ€ λλ
I didn't have a spot in the free zone, so I tried it for the first time, and the stimulation seems to be more definite.
I was using a stick for this, but someone said that switching to a rope reduces the risk of injury. Is that true...?
β³ I do both lighter on rope
I want to punch AI, anyone agree? LOL
this never gets any easier πππ
β³ therw goes my hope π
Are you telling me to do this four times???
Is the easy bar a few kilos? Is it 10 kilos? If it's 20, can I just use two 5s?
Triceps yummy
If you're going to order the same number and weight as usual, why are you asking about my condition...?
β³ νμμ μΈ μΈμ¬λΌκ΅¬ bro
Is it really 10 kilos? Haha, my arms are going to be sore.
hahaha
Thank you!
πͺπͺ
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Did I hear this?!?! AI, stop lying. Mara.
I use this but I walk as well
β³ but I started at 2.2 with 0 incline. 25 days later Iβm at 3.5 and 4.5 incline. Also I started at 326lbs.
Dont give up god is great !
β³ ok