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14102 posts

싹싹한텔레비전12·Lying Floor Fly·1y ago

Hahaha

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김정현230·One Arm Dumbbell Row·1y ago

There are no odd numbers, let's do it by lowering 1kg each time, AI.

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김성은73·Hip Adduction Machine·1y ago

This is an inner tie, not an outer tie, right? In our local gym, there are two types of usage instructions.

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헬창재원·Cable Crossover·1y ago

Try leaning your upper body on the incline, everyone.

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Seon193·Seated Leg Press·1y ago

Isn't the original equipment supposed to be horizontal? Why is our gym's hex squat set up from top to bottom...?ㅠㅠ

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FitBananas234·Hack Squat Machine·1y ago

Hate them

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행복한튼튼애비·Leg Extension·1y ago

Oh my, if you kick strongly, it will fall strongly... If you endure that, your knees will get wrecked~~ Lift it up steadily to the point where it doesn't float and hold on as much as you can while bringing it down~~

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운동하는송이·Dumbbell Shoulder Press·1y ago

The AirPods Pro Max are playing a hip-hop song, but the dumbbell in my hand is a cute 4 kilograms.

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신종민1·Dumbbell Bulgarian Split Squat·1y ago

I will tell everything, please save me.

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조현수26·Incline Dumbbell Rear Lateral Raise·1y ago

The text "ㅇㅈ ㅌㅋㅋㅋ" is a form of internet slang in Korean. It can be interpreted as "Acknowledged, haha" where "ㅇㅈ" stands for "인정" (acknowledged) and "ㅋㅋㅋ" represents laughter.

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조요미·Deadlift·1y ago

At first, only the erect muscles hurt, but gradually, as the latissimus dorsi and oblique muscles are stimulated, the lower back hurts less. Is it because my posture is improving?

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Jimmystiggler·Waiter Curl·1y ago

Fuck this burns hard

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이재현185·One Arm Cable Front Raise·1y ago

AI is really evil.....

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찌탄·Dumbbell Hammer Curl·1y ago

My left hand won't go up.

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김동진77·Kettlebell Goblet Squat·1y ago

Lunge dead lunge squat;;; My thighs are about to burst.

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유승준99·Goblet Squat·1y ago

I noticed that my legs are spreading as I go down.

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Hc27·One Leg Knee Up·1y ago

Isn't the default setting speed too slow?

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D.pool·Chest Press Machine·1y ago

This is the best for feeding just the chest, seriously.

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S8LV·Dumbbell Shrug·1y ago

Grip is weak after all the cable back work

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ChoiWonSeok·Single Arm Pec Deck Rear Delt·1y ago

It seems to have the best range of motion targeting the rear shoulder.

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