14102 posts
Did I really gain 4 kilograms in just a week as a rookie in the fitness world?
Doing squats after lunges is too much.. 😱😱
I want to be delicious too, but why does my trapezius hurt? 🥹
I love AI!
I did it on a wall cause I didn't have a solid enough spot to do it
Definitely feeling in my back
🏋️♂️
Run away.
Love doing curls, but the bench is too soft.
No winter arc only displine
😆no way
Harder than I thought
Bend down and lift to the maximum weight, then set the barbell upright for low weight and high repetitions.
One of my favorite but someone took off with the ankle straps 😡
Forgot my gloves today uhhhhhhhh
Incline 6 fixed / Speed 4-6-6.5-5-6-7-5-6-7.5-6-8 Cooldown minimum 5km (interval training) 50 minutes. Before moving to the next part, run in zone 2-3, then gradually increase the km to the next part. This week, the goal is 5.5km by the end of this month.
Ah, Max is really pushing me. Do you really want to die?
Stop looking at your phone so much while sitting down.
I feel like my lower abdomen is going to tear..
I wish they would also add the basic weight of the machine.
Did I really gain 4 kilograms in just a week as a rookie in the fitness world?
Doing squats after lunges is too much.. 😱😱
I want to be delicious too, but why does my trapezius hurt? 🥹
I love AI!
I did it on a wall cause I didn't have a solid enough spot to do it
Definitely feeling in my back
🏋️♂️
Run away.
Love doing curls, but the bench is too soft.
No winter arc only displine
😆no way
Harder than I thought
Bend down and lift to the maximum weight, then set the barbell upright for low weight and high repetitions.
One of my favorite but someone took off with the ankle straps 😡
Forgot my gloves today uhhhhhhhh
Incline 6 fixed / Speed 4-6-6.5-5-6-7-5-6-7.5-6-8 Cooldown minimum 5km (interval training) 50 minutes. Before moving to the next part, run in zone 2-3, then gradually increase the km to the next part. This week, the goal is 5.5km by the end of this month.
Ah, Max is really pushing me. Do you really want to die?
Stop looking at your phone so much while sitting down.
I feel like my lower abdomen is going to tear..
I wish they would also add the basic weight of the machine.