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14105 posts

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JimmyKim1·One Arm Kettlebell Row·1y ago

I did leg day yesterday and then sat down while doing this..🥵

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홍다연XD·Hip Adduction Machine·1y ago

Why can't it be gathered until the end? 😢😢😢😢

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좋은오소리15·Elliptical Machine·1y ago

If it's hard in the heavenly realm, it seems like this can be used as a substitute.

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Fitmeow·Kettlebell Goblet Squat·1y ago

Hard to do theses today, arthritis is brutal today

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Sametfc1996·Seated Leg Press·1y ago

Currently at 205lbs for 10x4

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인절미냉면·Cable Bicep Curl·1y ago

It's really hard.

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정환177·Stationary Bike·1y ago

I added lower body to the previous routine, and when I included cycling in the next day's routine, my legs are burning a lot.

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짐캣·Bench Dips·1y ago

This is a modern torture without a mother!

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Crazy_owii·Dumbbell Shoulder Press·1y ago

💪

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Crazy_owii·Dumbbell Shoulder Press·1y ago

Bro no lies My weight is rising fast and I dont know but I always finish my sets and in a slow manner no rush at all

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Degife·Seated Cable Row·1y ago

The only person you can truly let down is your future self.

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상띵이·Dumbbell Lunge·1y ago

Please save me.

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JessicaMcc·Lat Pulldown·1y ago

Try not to pull hard on one side, together I was sore for dayyysss

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라줄리·Hip Thrust Machine·1y ago

My butt is on fire!!!!

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Turtle10·Leg curl·1y ago

My pelvis hurts..

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Ankit0606·Leg Extension·1y ago

Pain pain go away

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퍼진고구마·Worlds Greatest Stretch·1y ago

Do it 1 time on both sides...? × 15 times...?

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퍼진고구마·Bodyweight Bent Over Lateral Raise·1y ago

I can't do it because I'm clumsy. When I look in the mirror, I'm flapping my arms like a seagull.

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퍼진고구마·Seated Pulse Back Squeeze·1y ago

My shoulder hurts, trapezius muscle ㅠ

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힘을숨긴찐따·Plate Back Extension·1y ago

Try doing the back extension one leg as well. The stimulation is different and good! When doing it one leg, bend your knee slightly ❤️

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