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아
아는
·
Dumbbell Tricep Extension
·
2025-04-18
Shut up, I decide the break time.
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26
0
G
G5_1avi
·
Dumbbell Bicep Curl
·
2025-04-18
Focus on you
1
0
김
김천휘
·
Barbell Upright Row
·
2025-04-18
Do I need to bring my shoulders together??
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0
0
E
ElGayKabron
·
Bicycle Crunch
·
2025-04-18
This is the worst, love it lol
0
0
K
KATOSLIFE
·
Dumbbell Bicep Curl
·
2025-04-18
My arms are officially divorced 😭
3
0
수
수부링
·
Chest Press Machine
·
2025-04-18
It's hard even at 20 degrees ㅜㅜ How am I supposed to handle 25?
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0
0
K
KATOSLIFE
·
Leg Press
·
2025-04-18
My thighs burn
↳
my dih burns
1
2
웃
웃부
·
Inchworm Mountain Climbers
·
2025-04-18
If you keep doing it in a reduced set, PlanFit will probably adjust it for you...
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2
0
Q
Qny
·
Dead Bug
·
2025-04-18
If you combine hanging leg raises with this in a superset, it tastes really good! 🔥
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1
0
최
최영우15
·
Crunch
·
2025-04-18
Are leg raises and crunches meant to kill me?
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2
0
F
FreddyBoza
·
Kneeling Triceps Extension
·
2025-04-18
Today. Exercise
1
0
공
공손한이비
·
Standing Straight Arm Chest Fly
·
2025-04-18
How do you do this?
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0
0
윤
윤쑈
·
Shoulder Press Machine
·
2025-04-18
Hahaha, how do I get to 15?ㅠㅠㅠㅠㅠ
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2
0
J
JeffKang2.0
·
Pull Up
·
2025-04-18
Only 6 here
0
0
T
TaeHyen
·
Seated Row Machine
·
2025-04-18
Is the weight on the machine applied on both sides, so does that mean it only lifts the weight indicated by the symbol when combined on both sides?
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0
0
W
Woozino
·
Close Grip Bench Press
·
2025-04-17
I feel a strain in my front shoulder; could you tell me why that is?
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↳
어깨가 고정이 잘 안된거 아닐까요
0
3
O
Oliver25675
·
Barbell Row
·
2025-04-17
🏋️♂️🏋️♂️
0
0
D
DobryanReece
·
Dumbbell Lateral Raise
·
2025-04-17
Take your time!
0
0
파
파파피피
·
Stationary Bike
·
2025-04-17
Is this app free only until Day 3?
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0
0
아
아세
·
Incline Close Grip Dumbbell Bench Press
·
2025-04-17
I couldn't do it at all, so I used a 10kg dumbbell.
Show original
0
0
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Shut up, I decide the break time.
Focus on you
Do I need to bring my shoulders together??
This is the worst, love it lol
My arms are officially divorced 😭
It's hard even at 20 degrees ㅜㅜ How am I supposed to handle 25?
My thighs burn
↳ my dih burns
If you keep doing it in a reduced set, PlanFit will probably adjust it for you...
If you combine hanging leg raises with this in a superset, it tastes really good! 🔥
Are leg raises and crunches meant to kill me?
Today. Exercise
How do you do this?
Hahaha, how do I get to 15?ㅠㅠㅠㅠㅠ
Only 6 here
Is the weight on the machine applied on both sides, so does that mean it only lifts the weight indicated by the symbol when combined on both sides?
I feel a strain in my front shoulder; could you tell me why that is?
↳ 어깨가 고정이 잘 안된거 아닐까요
🏋️♂️🏋️♂️
Take your time!
Is this app free only until Day 3?
I couldn't do it at all, so I used a 10kg dumbbell.