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I think it's much better with cable..

Are you saying that after opening up like that, you're going to make me do this as the final exercise...?

↳ hell no

Are you saying to lift 20 kilos and then add 20 more, making it 40, excluding the barbell (20)? 💣

↳ 바벨만이요

I like deadlifts, I always have a great day when I do them.

This is a calf exercise.....

↳ ㅇㅈ

🥵🥵🥵🥵🍑🍑🍑🍑🍑🏋️‍♂️🏋️‍♂️🏋️‍♂️🦍🦍💪👏🏃‍♀️🔥🎉🎉💣

I can’t do it. I just started with 195 lb and it so hard to pull it up. Any suggestions?

↳ do a lower weight

I maxed the machine lol

↳ nicely done

🥸

🏋️‍♂️🏋️‍♂️🏋️‍♂️

Cvbhfs

How does everyone do count on these. 1,1 or 1,2

↳ I count as 1-1 2-2

If you keep your elbows as close to the barbell line as possible and lower them to 90 degrees, you won't feel the triceps stimulation!~!

My shoulder is popping, what should I do? ㅠㅠ

🏃‍♀️ I wish they had walking option. Not all of us can run!

↳ just walk. Use it as a timer. It’s just an app it can’t tell you how to live your life lol.

Why my back pains.. is there any issues with the posture.. couldn't find it out

↳ maybe you’re not enhancing your core enough causing strain on your back?

What kind of muscles grow in a week? Changing to 25 kilograms in just a week, that's crazy.

Is there no way to do it one arm at a time?

If you hear a sound from your shoulder blade, does that mean something is wrong??

↳ 통증이 있는지가 제일 중요한것같아용

Is it normal to feel like my leg is cramping?

↳ 네 아주좋은 징조입니다