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Oh, don't start aloneㅡㅡ

No, after doing squats, you're going to do squats again? ㅡㅡ

It’s good to place it on your lap.

My elbow keeps making a tapping sound, is that okay?

👊🍑🍑💣

I have like 200 rubber bands wrapped around my legs rn cuz i dont have a band

The chest press that lifts the bar is causing my triceps and biceps to hurt too much. What could be wrong?

In a seated position, if you think of placing the cable in front of your head and lowering it while tapping your elbows on your knees, it makes it easier to feel the stimulation.

Not the setback, but the comeback

My stomach hurts ㅠ

Which is better, a low bar or a high bar?

I don't know if it's me that's strange or if it's the machine, but I can't do chest exercises, only shoulder exercises, haha!

@Juliekhan you got it 💪

My left arm decided to stop working

How much of incline on bench is ideal ?

🥵this is tirering but just trust the process ig

Had to add this. Chest press was occupied

🦍💣

This hurts my elbow more.

My bones in that area are tingling, what is it..?