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16067 posts

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IramAliΒ·Push UpΒ·2024-11-09

πŸ‘Š

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κ³ 
고ꡬ이·Slow Burpee·2024-11-09

The appearance of a shrimp gradually bending its waist.

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IramAliΒ·Standing FlyΒ·2024-11-09

πŸ’ͺ

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개
κ°œλΆ€μž₯Β·Rotary Torso MachineΒ·2024-11-09

Does anyone know what the weight is for this one that is labeled 1, 2, 3, 4, 5??πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ

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μ§€
μ§€ν™˜143Β·Floor Triceps DipsΒ·2024-11-09

If I do this, my shoulder hurts. What should I do??πŸ₯΅

이λͺ¨ν‹°μ½˜ γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹

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μ •λšœμ•„Β·Incline Chest Press MachineΒ·2024-11-09

Should the arm be above the chest or below it? πŸ₯Ή

μ†μž‘μ΄ 뢀뢄이 쇄골보닀 μ•½κ°„ μ•„λž˜μ— μœ„μΉ˜ν•˜κ²Œ ν•œ 후에 μž‘μ€ 무게둜 μœ„μΉ˜ λ°”κΏ”κ°€λ©΄μ„œ νŽΈν•œ 자리 μ°Ύμ•„λ³΄μ„Έμš”

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씐
μ”λ‚˜Β·Dumbbell Stiff Leg DeadliftΒ·2024-11-09

Is it normal for the back of my thigh to hurt?γ… 

ν›„λ©΄ μš΄λ™ λ§žμ•„μš”! μž…μ΄λž‘ λ’·λ²…μ§€ λ¨ΉμŠ΅λ‹ˆλ‹Ή

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TaylaCarrΒ·Shoulder Press MachineΒ·2024-11-09

The struggle is reaaaal πŸ”₯

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λΆ€λ‘μž¬λͺ…Β·Barbell SquatΒ·2024-11-09

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

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μ‚Ό
μ‚Όλ΄‰μ΄ν˜•Β·Cable CrunchΒ·2024-11-09

Id-type, another full bloom..

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3λŒ€60λ­μ–΄μ©ŒλΌκ³ Β·Leg ExtensionΒ·2024-11-09

I need to poop.

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λͺΈ
λͺΈμ΄λ§μ„ν•΄Β·Lying Barbell Tricep ExtensionΒ·2024-11-09

My elbow always hurts only when I start the first set.

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μ•ˆ
μ•ˆμ„±μž¬.Β·Hammer Bench PressΒ·2024-11-09

Exercise to do when there is no one to assist you.

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JsK8Β·One Arm Dumbbell Tricep ExtensionΒ·2024-11-09

Wearing a hairband gives me a bit of a weekend vibe, like going out to Gwanghwamun...

μ„ μƒλ‹˜ λŒ“κΈ€λ³΄κ³  νž˜ν’€λ €μš” 큐ㅠㅠㅠㅠ

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U
UmeshSingh1Β·Inchworm Mountain ClimbersΒ·2024-11-09

πŸ‘

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SoundMango1113Β·Bodyweight Overhead PressΒ·2024-11-09

πŸ’ͺ

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AshwinDangeΒ·Wide Pulldown MachineΒ·2024-11-09

πŸ”₯

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λ§Œλ‘κ΄΄λ¬ΌΒ·Incline Dumbbell FlyΒ·2024-11-09

Ah, the position is too difficult.

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EnergeticStrawberries1207Β·Cable Bicep CurlΒ·2024-11-09

definitely gives a burn when doing this workout

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ActiveBananas1185Β·Chest Fly and Push UpΒ·2024-11-09

πŸ‘

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