13934 posts
wtf my legs are in hell
This is crazy.
This is Michael Sutherland.
Is it because of a lack of flexibility that I can't stretch my arm back that far?
Can I use kettlebells? Are dumbbells better?
It's really tough...;;
I should play some music and do it.....
I lowered the weight because it was heavy and I couldn’t finish the set.
The text "등 자극 지리노 ㅇㅇ" translates to "Back stimulation, geolino ㅇㅇ" in English.
How can your feet move so well like that...
When I look it up on the internet and do as instructed, I attach it to my leg, but afterwards, there are bruises on my shin. Is this normal? 🥲
goated
The disc shape feels heavier than the pin shape!
Can I do deadlifts with Easy Bar?!
Does doing it once on one side count as one time?
Woo Umai.....
If you do it wrong, you might dislocate your shoulder. People without strength should either lower the weight or skip it.
24. 08. 18) 41 / Since it's one arm each, the weight should be per arm, right? Let's not ask since it's obvious / Feed it to the lower latissimus dorsi, the teres major ㄴ latissimus dorsi ㅇ
The left side is too lacking compared to the right side. Is there any way to improve it? T_T
I discovered my appearance clattering while looking in the mirror, am I a robot?
wtf my legs are in hell
This is crazy.
This is Michael Sutherland.
Is it because of a lack of flexibility that I can't stretch my arm back that far?
Can I use kettlebells? Are dumbbells better?
It's really tough...;;
I should play some music and do it.....
I lowered the weight because it was heavy and I couldn’t finish the set.
The text "등 자극 지리노 ㅇㅇ" translates to "Back stimulation, geolino ㅇㅇ" in English.
How can your feet move so well like that...
When I look it up on the internet and do as instructed, I attach it to my leg, but afterwards, there are bruises on my shin. Is this normal? 🥲
goated
The disc shape feels heavier than the pin shape!
Can I do deadlifts with Easy Bar?!
Does doing it once on one side count as one time?
Woo Umai.....
If you do it wrong, you might dislocate your shoulder. People without strength should either lower the weight or skip it.
24. 08. 18) 41 / Since it's one arm each, the weight should be per arm, right? Let's not ask since it's obvious / Feed it to the lower latissimus dorsi, the teres major ㄴ latissimus dorsi ㅇ
The left side is too lacking compared to the right side. Is there any way to improve it? T_T
I discovered my appearance clattering while looking in the mirror, am I a robot?