Community

The translation of "사람죽이는운동" is "exercise that kills people."

Time is flowing so damn slowly, do you want to die, Planfit?

↳ 급발진 ㅋㅋ

I just did lunges, but this time it's kettlebell lunges, damn it.

Rub one out then

The weight is the highest among tricep exercises.

It's hot... it's hot...

↳ 🥵🥵🥵🥵

The initial preparation stance is the hardest..

It's so delicious.

Thrilling down to the roots of the lats.

↳ 짜릿하다 못해 하부까지 저려옴ㅋㅋㅋㅋ

Useful when picking up money.

↳ 하나~씩~

I wonder how recommendations work. It's a bit disappointing that they group leg press and seated press together since they are so similar.

It's spicy, but it's like that nuclear fire chicken stir-fried noodles that I occasionally include in my routine on leg day...

full rom 5 times --> 5 seconds of stretching at the bottom --> partial repetition 5 times at the bottom --> hold for 5 seconds at the top --> partial repetition 5 times at the top --> again full rom 5 times, let's go

↳ 이거짱임 감사합니다

m new in Ap

The only leg exercises that’s I partially hate

↳ I'm with you on this

My body keeps leaning back.

I'm having a hard time.

This is really crazy!!!!

↳ 공감

Getting into position is a really difficult exercise..

It would be better not to hold the bar in front, right?

↳ 안잡으면 더 고통스럽고 지옥같습니다...좋더라고요