Community

16096 posts

중
중학생입니다·EZ-Bar Bicep Curl·2024-08-10

Students who are watching this, let's work hard during the summer vacation and become stronger.

아니 내계정 ㅠㅠ

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김
김렛츠롤·Pec Deck Rear Delt·2024-08-10

For those who want to build their rear shoulders, doing back exercises and finishing with this tip will really bring your rear to life^^

0
S
S0127·Seated Leg Curl·2024-08-10

I always fit the setting into the last slot, and there's still a bit left, but now it's tight!! I feel good, hehe.

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부
부두재명·Seated One Leg Press·2024-08-10

The comments are really funny, hahaha!

0
은
은별띠·Preacher Curl Machine·2024-08-10

torture device

운동중에 웃기는거 아니랬습니다

4
만
만특구·Leg Press·2024-08-10

Park Jae-hoon's leg press is stimulating. If you do 20 reps, after 4 sets, on the 5th rep, take 4-5 seconds to lower it, and after finishing, you absolutely can't get up or stand without pausing once.

원래 네거티브는 모든 횟수마다 하는 거에요... 박재훈씨는 고중량 쳐서 5번에 한 번일 뿐

11
목
목표는정상체중·Front Squat·2024-08-10

How do you set up the barbell by hand??ㅠㅠ

손바닥말고 손가락 마디 걸어놔요 저는!

2
이
이승준177·T-Bar Row·2024-08-10

Are you T? Cutie? Pretty? Hmm~ I'm T Bar Row.

?

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반
반다크홈·Bent Over Lateral Raise·2024-08-10

It's comfortable to lean against the incline bench.

!? ㅋㅋㅋㅋ 융단폭격..

2
반
반다크홈·Dumbbell Shoulder Press·2024-08-10

If you make a mistake, watch a YouTube video about exercises that can destroy your shoulders.

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G
Graham·Cable Rope Tricep Extension·2024-08-10

I like using the dumbbell for this exercise instead of the machine

how tf😂

4
추
추옥·Incline Bench Press·2024-08-10

Shoulder pain ㅜㅜ It's a forearm vertical position, but what could be the reason for the pain?

일리가 있군요 슨배님 참고하겠습니다 ❤️

2
순
순대박사·Dumbbell Bulgarian Split Squat·2024-08-10

Experience a newly born giraffe.

0
기
기쁜새우8·Overhead Press·2024-08-10

It cracks from my shoulder ㅠㅠㅠ

하기전에 어깨 스트레칭 충분히 하고 하세요

2
운
운동잘하는딸기5·Superman Row·2024-08-09

Is it just my shoulder that hurts?

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퇴
퇴근후헬스장가기·Incline Smith Machine Bench Press·2024-08-09

Ha.. This guy is so delicious.

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D
DxYun·Captains Chair Leg Raise·2024-08-09

It's really hard.

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다
다미개·Heel Touch Crunch·2024-08-09

I'm sweating on my neck ㅜ And why do I have phlegm?

0
D
DxYun·Leg Press·2024-08-09

It's really hard.

0
D
DxYun·Lying Barbell Tricep Extension·2024-08-09

It's really hard.

0