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15268 posts

ㅇㄴ6·Smith Machine Squat·2024-07-04

"오운완" translates to "Exercise, Eat, Sleep, Repeat" in English.

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TanFit·Dumbbell Front Raise·2024-07-04

Raise Yourself Up And Finish This 💯

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TanFit·Dumbbell Bench Press·2024-07-04

Smash That Like Button

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Daaanny·Seated Cable Row·2024-07-04

My favorite

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Daaanny·Bench Press·2024-07-04

This is the original

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웅구·Leg Extension·2024-07-04

The only legs exercise I enjoy 🥰🥰

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익115·Dips·2024-07-04

Yes.

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김우석23·Dips·2024-07-04

Is this possible??

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TanFit·Incline Dumbbell Bench Press·2024-07-04

Legendary Workout

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맹구999·Dumbbell Fly·2024-07-04

Hello, first!

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뽀셔·Dumbbell Lateral Raise·2024-07-04

I'm going to die.

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머쓱타드·Lying Barbell Tricep Extension·2024-07-04

Ah, it's so hard!!!!

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최종병기헬창석구·Overhead Press·2024-07-04

Aangimoti

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호매실믹스·Overhead Press·2024-07-04

So what is this, but who is it?

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리셩믠·Overhead Press·2024-07-04

What is the comment?

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방배동놈·Hanging Leg Raise·2024-07-04

Small but certain happiness: Small and sure hanging leg raises!

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Ratel·Dumbbell Lateral Raise·2024-07-04

I feel like throwing up.

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짐미림·Pec Deck Rear Delt·2024-07-04

If you focus on the force of external rotation so that the inside of your arm folds upwards towards the sky, it will engage better in the back!!! Keep pulling your shoulders down so they don't rise!!!!🔥

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헬짱되고싶은헬린이·Crunch·2024-07-04

Before starting this exercise, do 2 sets each~

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개쩌는이수아·Lat Pulldown·2024-07-04

I think I started with 10kg when I first learned, but before I knew it, I'm doing 25kg now, haha.

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