15885 posts
Oh, heavy.
Fighting!
↳ that is because dumbbells are easier to control or throw down if you can’t finish your rep
Save me.
Oo
↳ babe chill
Please save me.
↳ 오.. 전 둘다 ㅜ
It's hard.
Yum yum
↳ ㅈㅅ..보고 운동목록 지움
↳ 이게 기구마다 원판 안넣은 무게가 다 달라요. AI 무게는 무시하시고 원판 무게만 계산하시면 됩니다. 혹시 헬스장 기구가 바뀌거나 다른 헬스장으로 옮겨보시면 100키로 하다가도 더 들거나 덜 들거나 해요 ㅎㅎ
↳ 분명히 분명함
Oh, heavy.
Fighting!
Are there comments too???
A lower body workout that is really good for waist weaklings like me.
Better than barbell
↳ that is because dumbbells are easier to control or throw down if you can’t finish your rep
Fighting!
Save me.
Oo
↳ babe chill
The best exercise for triceps beginners.
What is this? It's so hardㅠㅠㅠ
Please save me.
I want my forearm muscles to grow...😥
It seems to be more difficult due to a lack of flexibility rather than strength.
↳ 오.. 전 둘다 ㅜ
It's hard.
Yum yum
Anyone who sees this should ride for more than 30 minutes!
↳ ㅈㅅ..보고 운동목록 지움
Is plank funny??
When doing this, you only need to calculate the weight of the plate. The range of motion should be adjusted to fit your body. If you overdo it, you can get injured.
↳ 이게 기구마다 원판 안넣은 무게가 다 달라요. AI 무게는 무시하시고 원판 무게만 계산하시면 됩니다. 혹시 헬스장 기구가 바뀌거나 다른 헬스장으로 옮겨보시면 100키로 하다가도 더 들거나 덜 들거나 해요 ㅎㅎ
Koreans definitely crawled on all fours in the beginning.
↳ 분명히 분명함
Huh?? What is it? LOL!!