15885 posts
I almost pooped.
↳ 아직 안나와보셨다니 부럽..
It's delicious.
↳ 실제로 라잉보다 시티드가 햄스트링 활성도가 크다는 연구 결과도 있더군요
↳ 아 개웃기넼ㅋㅋㅋㅋㅋㅋㅋㄹㅇㅋㅋㅋ
↳ 두개의 턱으로 미는거 맞죠?감사합니다
↳ 방금 이생각하고 있었는데 이 댓글이 떴읍니다;;
Good
↳ 와 좋아요 안누른줄 알고 눌렀는데 이미 과거의 내가 눌렀었네,,,,그때나 지금이나 똑같은 마음가짐ㅋㅋㅋㅋㅋ
Haha...! Ma.... is!!!
Solid
↳ keep going little bit more each time!!
Hello
↳ 형들이 오빠가 돼버렸다
↳ 샹크스면 한팔에 한세트임
I almost pooped.
↳ 아직 안나와보셨다니 부럽..
It's delicious.
Personally, I think it's much better than lying leg curls. The only downside is that it's rare to find a gym that has this machine. 🥲
↳ 실제로 라잉보다 시티드가 햄스트링 활성도가 크다는 연구 결과도 있더군요
A movement that makes me really dislike Bulgaria, a place I've never been to in my life. 👍
↳ 아 개웃기넼ㅋㅋㅋㅋㅋㅋㅋㄹㅇㅋㅋㅋ
Open your chest, arch your waist, slightly lift off the bench, and pull your chin.
↳ 두개의 턱으로 미는거 맞죠?감사합니다
The only exercise that is harder than organizing the original discs than this set. 👍
↳ 방금 이생각하고 있었는데 이 댓글이 떴읍니다;;
Good
Starting with the basics
Everyone, fighting!
"Grab it like a barbell."
I don't want to use the treadmill, so cycling is a great idea, haha!
↳ 와 좋아요 안누른줄 알고 눌렀는데 이미 과거의 내가 눌렀었네,,,,그때나 지금이나 똑같은 마음가짐ㅋㅋㅋㅋㅋ
It says to bend and straighten the legs in the breathing method, but it seems different from the video.
Hehe, this is really delicious!
Haha...! Ma.... is!!!
Solid
Can’t feel any progress being made Jesus
↳ keep going little bit more each time!!
Hello
Oh, I'm going crazy, seriously, haha!
↳ 형들이 오빠가 돼버렸다
Everyone, be a king!
Brothers, do I need to do this on both sides for it to be one set?
↳ 샹크스면 한팔에 한세트임