Are abs part of the core and are erector muscles for back exercises??
Why does my back kinda hurt what am i doing wrong
Why does this hurt my baco
Yu can change your weight
I'm so scared that I feel like I'm going to fall forward, so I ended up putting my hand on the handrailㅜㅜㅋㅋㅋㅋ
I feel like I'ma fall 😭🫡
Please add it to the lower body as well.
Can we have the option with weights
🍑🍑🍑
What does everyone use for weight on this one
You have to hold the plate to enjoy the taste~
Meant to change to the machine oh well I'll just do it next time lol
Am I the only one who feels like I'm going to fall backwards in the future...? It's so scary, haha.
Is it normal for the calf to feel tense?
I'm not sure if it's my back that's hurting or if it's my postural muscles that are targeted..
I like to squeeze the glutes, hold for a few seconds, at the top
It seems like the back of my knee is getting painful and feels cold.ㅜ
20lbs
Yeah need to add weight. Who do we contact
Is it normal to have back pain?