If you look closely, it's only one side.
This is 9 kilograms harder than the 100-kilogram power leg.
You need to practice to do a hero landing later.
Agree
Power leg press - seated leg press - sumo squat - leg curl, and you want me to do all of this...? My legs won't go down or come up...??
Oh, please save me.
If you just run, your fingers tremble, so you end up pressing the set completion twice. You can simply block clicking more than twice within a second with exception handling code.
Flow isn’t great How can do it in flow
This exercise hates itself...
Usual question, if it’s 4 sets of 12, is it 2 sets of 12 each side? Or 4 sets of 12 each side? What do you all think?
Does it have to be 15 each side? I get to 7 and I think thats plenty 🥵
Damn, the last set!!!
For better balance pick a spot in front of you and focus on it. Don't lose eye contact with that spot
Do you do it one at a time? Do you take turns?
This is a killer!!
Hate this exercise💪
It feels like a thigh bomb is exploding, my mental state is really breaking down💣.
What is the difference between this and the front?
🥵
Please save me.