Yeah it's a good burn ..
Oh this one is rough lol
This is difficult.
One arm is not going down properly, causing stress...
"Shit, everything is gone, and you're telling me to do dumbbell pullovers!!!"
Yeah trying it for first time need coordination
This is really hard exercise !!!
Is it inefficient to target the antagonist muscle?
My body is divided into before and after doing this. You must do it.
I am using it as a warm-up to secure shoulder mobility.
Favorite chest warm-up
So is this a chest exercise or a back exercise?