Incline Dumbbell Hammer Curl Community

The text "삐끼삐끼" does not have a direct translation in English as it is an onomatopoeic expression often used to mimic a sound, similar to "beep beep."

ㅋㅋㅋㅋㅋㅋ

뻐

뻐꾸기만마리·Incline Dumbbell Hammer Curl·2024-09-07

This gym is full of loud people and show-offs, it's a mess. Let's exercise with good manners.

꽝꽝이들 다 뚝빼기 깨야함

이

이재빈18·Incline Dumbbell Hammer Curl·2024-08-31

It seems like only my forearm muscles are being used repeatedly. Is there a solution?

황

황승57·Incline Dumbbell Hammer Curl·2024-08-28

My shoulder hurts. How should I resolve this?

각도높이고 어깨너무빠지지않게 힘들면 한쪽씩하세요

공

공사헬린이·Incline Dumbbell Hammer Curl·2024-08-13

How do I upload this at the end..? I'm losing all my strength, it's just dripping..

올라오는데까지 올려보는거죠 화이팅입니다!!

중

중학생입니다·Incline Dumbbell Hammer Curl·2024-08-08

Finally, doing this just made me get completely wiped out.

ㅎ

ㅎ244·Incline Dumbbell Hammer Curl·2024-07-24

Is the imbalance the cause of the stimulation only in the left arm's triceps?

저도 오른쪽이 그래가지고 정면에 거울방향으로해서보니 무의식중에 한쪽이 더 긴장해있네용 거울보시면서 해보세유

건

건강한닉네임13·Incline Dumbbell Hammer Curl·2024-07-19

Incline Dumbbell Hammer Curl Community

My arms feel like spaghetti weak !! this burns. !!

You need to look at your thighs and you shouldn't fully extend your elbows.

Ummaaaaaai

I like to do 10 sets and 10 reps go 2 hammer incline curls 2 regular incline curls and so on. So that I hit both parts of the biceps and it's like a superset and you have 5 seys of each. get it get🔥🔥

AI is overestimating me too much.

Wow, this is crazy. What should I do about this?

The real imbalance is so annoying.

This burns so bad idk of i can do all 4 sets

I can't play tennis today, coach. I'm sorry..

What a burn