It says 12, but 10 kilograms is the maximum... Since there is no 12 kg plate, I guess I'll have to go with 10.
We have in our gym 16 kg what can I do
I'm feeling a sensation near my collarbone, is this normal? I have rounded shoulders.
They only have up to 24kg 🦍
Same here…instructions state each hand, video shows single kettle bell. Who’s writing this shit
What should I do if I don't have 20 kilos?
Is it okay to speed up even though it will become faster?
Wow, amazing!
No, the sound is not coming out.
This is my first time doing this, but I feel the stimulation in my back and lower back instead of my lower body like when I'm doing deadlifts. What could be the problem with my form?
I only have up to 12 kilos, but how can I increase the weight? It's really uncomfortable to use dumbbells..
Can I do this while holding the original?
👊🍑🍑💣
If there isn't any, what other exercise would be good?
🔥🔥🔥
There is no bell.
I picked up something that says 8, but it doesn't seem to weigh 8 kilograms?
My shoulder hurts...?
I can't do it because my wrist hurts when I lift it with my chest.
What is this that suddenly appeared…?