Alright!
We can do it! 👊👊
I am dying today....🥵
Keep on working, you got this, dont give up
Is it normal for a seated machine to be able to lift much more weight?
Is high weight and low repetition correct? Teachers, please let me know.
It seems like the lats are eating better than the back, is that correct? 🥲
If you're not sure if there's a stimulus on your back, what should you do...ㅠ
What is the difference between a regular row and this?
The stimulation of the back muscles is a delicious exercise.