One Arm Machine Seated Row Community

What is the difficulty on the front shoulder area?

↳ 팔로 당기셔서 그런거 같습니다. 중량이 너무 무거우신거 아닐까요

It’s 10 per arm

Is it correct to do this from the beginning for ten kilometers???????????????????

Starting from Okilo.

↳ かわいい

It's delicious, but it's too hard to do 30 kilometers from the start..

I can only eat from the right and spit out the left, it's difficult....

Is there an exercise that is delicious like a wide back and also tasty like a bicep?? Ppusyung ppasyung

I don't know because it's been such a long time..

I concur

Something is not working, I rested too much.

↳ 다시 또 가시져

I would say - per arm

Is the weight suggested is it per arm or combined

↳ per arm

Is there a bag weight for this?

The right side feels more stimulating and lighter(?), while the left side doesn't feel right.

↳ 약한 왼쪽부터 하시고 왼쪽 갯수에 맞춰 오른쪽 하세요

The guide type, I'm also pushing 40, what are you doing!!!!

Is this the weight for one side?

↳ 넹

The dog is delicious, it's really pulling me in.

It's really spicy and so delicious.

There aren't many people doing it, so it's really great.

Wonamlow is JEX.