One Leg Extension Community

Read the comments so I went to 50lbs 😂

"I really hate it every time."

Bro im 14 and they made me start with 55 lbs 🤣🤣🤣

↳ younger stronger man

Starting 70 my body started shaking

It's hard.

Everyone says it's tough, right? The first 20 was light, so I increased it to 35 and did 4 sets of 12 each!!! Now should I go try another exercise? Wait... something feels off 🥵🥵

The text appears to be a series of expressive sounds or exclamations rather than meaningful words. It can be transliterated as "Kka-eup!.. Kka-it..! Kkeut...! Kki-it..!!" but does not have a direct translation in English.

I boldly reduce the number of times by half and listen.

Feel the burn 🔥

I started with 60lbs now my legs are shaking 😂😂

40 staring for me 🥵🥵

I have 70 on both legs. Haha, since it changes to one leg, the number of legs just swaps to 1:2. Hahaha.

Why does my ankle hurt when I do it one side at a time?

Goblet squat, dumbbell lunge. Isn't this too much?

This is my first time writing a comment. S... save me... J...

Ah, just sit down and stop looking at comic Instagram, you annoying people, I'm busy!!!!!!

↳ ㄹㅇ 개빡치네 몇분째 처앉아있는거야 운동 하나 마치고 왔는데;

"I usually don't comment, but what should I do about one side being 30?"

It's tough and everything, but my legs just won't stop shaking, haha... What should I do...

Can I do both legs

↳ yes but u have to double it

It tastes good.