One Leg Extension Community

Goblet squat, dumbbell lunge. Isn't this too much?

This is my first time writing a comment. S... save me... J...

Ah, just sit down and stop looking at comic Instagram, you annoying people, I'm busy!!!!!!

↳ ㄹㅇ 개빡치네 몇분째 처앉아있는거야 운동 하나 마치고 왔는데;

"I usually don't comment, but what should I do about one side being 30?"

It's tough and everything, but my legs just won't stop shaking, haha... What should I do...

Can I do both legs

↳ yes but u have to double it

It tastes good.

Let's do 3 sets of 10 squats at 120, and then 3 sets of 10 at 45kg. 🔥

You can indirectly experience childbirth through the thighs.

80 for 4 sets of 12 🔥

Pistol squats are so much easier 🔥

↳ I said easier, not easy 😂

50lb let go

Even if I lose half of the weight recommended by AI, it's still tough.

It's the first day, and it's really tough.

What am I supposed to do with this? Why do I suddenly have to do it on one foot? ㅠ

Are you going to gain 10 kilograms in just a week?

My muscle imbalance is crazy 😭

30 for me oh my goodness

Entrance to Hell

🏋️‍♂️