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I can't maintain my core, and my legs are gradually lifting...
If it's really hard, press the thumbs up.
Why isn't the count going up to more than 30 times?
Is it okay to use my feet to push up if my body isn't coming up?
This helps with digestion, it's very good.
Loving this one and feeling stronger. I do 10 sets of 15 reps with a 6kgs medicine ball. 10 secs rest between each set 🔥.. 3 weeks in and the hard work is paying off. Keep pushing guys!
Lifting dumbbells increases the stimulation🔥
Does anyone know the reason for back pain?ㅠㅠ
Lifting my legs makes me 🥵🥵🥵
anyone pls tell me how to get six pack in 2 months like pleaseeeeee
Ima be honest these ain’t to bad
I'm working on my lower body, but my thighs hurt more from trying to maintain balance. Does this mean I don't have enough core strength to keep my balance?
Ahaha I feel like I probably look like I’m having a wiggling seizure. 🤣
16 each side ooooorrrr????? 🤔
Doing them with a 5 pound wave for 30 reps as low-key kinda difficult
Please save me.
My belly fat is getting in the way, so it doesn't tighten well. Heheㅠㅠㅠㅠ
Very hard
It would be a round trip, right...?