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Seated Knee Up Community

169 posts

J
J.YΒ·Seated Knee UpΒ·2026-07-05

Why does my lower back hurt?

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G
GamjarΒ·Seated Knee UpΒ·2026-07-01

"Ma'am, you can't swim backstroke there. Please come out."

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E
EnergeticBlackberries2871Β·Seated Knee UpΒ·2026-06-30

Yes

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N
NobleApricotΒ·Seated Knee UpΒ·2026-06-26

πŸ₯΅

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κ±°
κ±°μΉ¨μ—†λŠ”λˆκΉŒμŠ€Β·Seated Knee UpΒ·2026-06-26

"I'm doing this because I want to enjoy wealth and fame."

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ꢌ
κΆŒμ§„μƒΒ·Seated Knee UpΒ·2026-06-24

Why can't I put my hands on my hips in the picture?

μ „ 쒀더 뒀에 λ‘‘λ‹ˆλ‹€ 엉덩이 λ°”λ‘œ μ˜†μ€ νž˜λ“œλ„€μš”

3
R
RadiantLemon1Β·Seated Knee UpΒ·2026-06-20

Yess

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B
by_Β·Seated Knee UpΒ·2026-06-17

I have an amazing belly fatπŸ”₯πŸ”₯πŸ”₯πŸ”₯

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λŠ…
λŠ…μ΄λŠ…0IΒ·Seated Knee UpΒ·2026-06-16

I thought it was good for one set, but while doing the second set, I got a cramp in my stomach.

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κ°•
κ°•ν•œν‚€μœ„50Β·Seated Knee UpΒ·2026-06-14

I think it will come out.

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λ¬Έ
λ¬Έμ˜νƒœΒ·Seated Knee UpΒ·2026-06-13

No, why is it 26 per set...?

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자
μžμ‹ μ—†λŠ”μ˜€λ Œμ§€Β·Seated Knee UpΒ·2026-06-11

Ab exercises also hurt my back...

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H
HaaienfinnΒ·Seated Knee UpΒ·2026-05-31

This fucking hurts

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유
μœ μŠ€λ‹ˆΒ·Seated Knee UpΒ·2026-05-31

Why does it seem like one is added each time I do this..?

γ…‡γ…ˆγ…‡γ…ˆ

1
D
Daniel672Β·Seated Knee UpΒ·2026-05-18

Yup

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운
μš΄λ™ν•˜λŠ”λ³΄νŠΈ59Β·Seated Knee UpΒ·2026-05-18

My stomach hurts because it's cramping... πŸ₯²

0
ν›Œ
ν›Œλ₯­ν•œλ§κ³ 53Β·Seated Knee UpΒ·2026-05-13

The text translates to: "The thing is dangling between the thighs."

γ……γ…‚γ…‹γ…‹γ…‹

1
S
StoryTellerΒ·Seated Knee UpΒ·2026-05-09

Why does my lower back and thighs hurt so bad?

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T
Tyler362Β·Seated Knee UpΒ·2026-05-08

Anyone feeling this in their lower back?

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친
μΉœμ ˆν•œμ»€ν”Ό49Β·Seated Knee UpΒ·2026-05-08

When counting twice, the speed starts to slow down significantly from the 12th.

0