Seated Knee Up Community

Is your arm originally hurting?

↳ 팔에 힘을 빼십쇼....

Doing this the day after leg day drives me crazy 🥵🥵🥵

↳ 이 Ai 시끼 하체 시키고 시키는데 어플을 삭제해야될까요? ㅠㅠ

💣

Ab cramp…ugh

From the second set, my back hurts a lot.

↳ 1세트:2개 늘어도 할만하네 2세트: 아직까진...뭐 3세트부터:지옥 배땡겨서 중간에 멈추게 됨

Burn in thighs is higher than the abs

↳ shouldn’t be, unless you are doing something wrong. There will be some due to leg movement, but the pressure should be more on the abs.

Front thigh stimulation - too fast, posture is messed up.

Why is the front part of my thigh so sore...?

Teacher, my stomach hurts.

The waist is this way.

I watch as it increases by one every day 🥵🥵🥵

Lower back mainly

Oh, it's crazy how it increases by one every dayㅠㅠㅠ🥵🥵🥵🥵

It involves a lot of exercise.

↳ 생각 많이 날꺼야

Is this after the crunch..?

I'm feeling pain in my thighs, but I'm not getting any stimulation in my abs...?

🥵🥵🥵

Should I really kill it in 20 seconds?

Yes I do Thought I was doing them wrong

Ah, damn it, I've been really stressed out lately and trying to relieve it by eating, and now what is this misfortune? Help me, Shagal. 🥵🥵🥵🥵🥵🥵