I'm thinking about what to eat for dinner after exercising a bit...
Why does my back hurt?
Sweet Maria 330 lbs, any heavier and I might throw up in my pants...
The translation of the text is: "The 65 kilos won't move, damn it."
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Started with 35kgs now i can do 75 easy!
29kg for 12
Why do you recommend 180 when our gym has 170 next and then 210?
I don't have 110kg, so I'm using 112.5kg, and it's killing me. 🥵
Our gym machines are strange... I can't lift more weight than the empty squat.
I was thinking of increasing the weight during the first set, but I might just stick with the same weight for the third set.
At the dumbbell zone, there's Zumba dance — make sure to rest here after it's over.
If you ladies are going to exercise like that, at least start with something else first...
Is 120kg pushing well? Is this correct?
350 for 10
If you have arthritis of the knee, then point your toes in or out. That's what my orthopedic doc told me ;)
If you don't feel any stimulation after doing it 15 times with a full grip, you should try something else, right?
There are only up to 150.
Why does my butt hurt?