Shoulder Press Machine Community

💪💪💪💪

my shoulders are so weak it isnt even funny

↳ same 🙄😩😂

When I raise the chair because of my height, my heels don't touch the ground, so AI, please stretch my legs a bit.

Is it normal for a woman to be lifting 30kg?

Hate these so much 😭

Is it normal to have pain in the muscles around the shoulder blade?

People who find watching comments more fun than exercising are highly recommended.

↳ ㄱㅊ

This sucks so bad!

"Anyone going to kill AI?"

Hahaha

I hate this one

↳ me too. It had me doing over press just before.

It's really hard.

For more details, search on YouTube. That's the most reliable.

4 sets??! Damn this is rough

↳ shows 3 for me

Why does it hurt around the shoulder blade?

↳ 머신의 궤적과 몸의 궤적이 다른경우 충분한 스트래칭 및 웜엄이 안된경우

The count is too fast.

↳ 조절 가능해요

The waist should be slightly away from the chair back to receive support well; is it okay to do it this way?

↳ 그럼뒤에 등받이하셔요

I hate this one!!

Oh my shoulder

Same