slow controlled reps or more weight ??
It seems that the gripping part is a bit narrow because the arms are long. What should I do?
This phrase translates to "This is really delicious" in English.
It's tougher than PT 💪
Every time I do this, my back hurts. Am I doing it wrong?
I think this guy is taking 10 seconds off during break time while I'm not watching.
Bruh I waited like 30 minutes to use this thing, this lady was just sitting there.
It's perfect for a finishing touch~ If you did the full workout according to the intensity, it would be tough; if not, like me who just did it half-heartedly because I'm busy right now, it's frustratingly light...
I was told to do it with 10kg, but I will do it with 5kg. I can't hear you ㅜㅜ 10kg is ㅜㅜ
I can’t believe this is one of the last exercises, by the time I get to this one my shoulders feel dead
I've been working out for a month, starting with 15, and now I'm lifting 20, but why do 25 and 30 look heavier? 🥵
It was tough to do 4 sets of 8 with 10 kilos, but now I'm being asked to do 4 sets of 15.
Ai, from a certain moment, is gradually increasing the weight. Are you trying to do it?
I'm trying this for the first time after making a payment, and since it's my first time exercising, my arms are shaking after two sets. Is this normal?
My shoulders are so weak :(
Why this hurt or put strain around neck when you are around the last 2, 3 reps.
I can get one full set of this one. By time you get to this one then arms tired 😂😎
I would like to send you a gift, Max. What is your address? ^^
Neither Am I 🥵
I don't mind doing it, but I find it really hard to let go of this exercise. I'm worried I might hurt my shoulder.