Shoulder Press Machine Community

I don't mind doing it, but I find it really hard to let go of this exercise. I'm worried I might hurt my shoulder.

Why is it that I can do 40 kilos for my lower body, but 5 kilos for my shoulders is difficult…🥲

No good for this 0 made two sets

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🥵🏋️‍♂️

I think it's too intense for a beginner in exercise, AI teacher ㅠ

This exercise has increased by 15kg in just a week.

80 a side

↳ 160lbs 😮I’m only 55lbs a side 😭

What should I do about the popping sound coming from my shoulder?

↳ 저도 그랬는데 어깨를 쫙피고하니까 소리 안나요..... 제가.맞게하는지는 모르겠어요 ㅠ.ㅠ

Xiaohongshu 🎉🔥

Dyna Force... It's delicious.

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Our gym has machines where the shoulder press only increments by 20 pounds, which is tough. Is it like this at other places too?

"Helini, 25 kilos on each side, finally succeeded."

It's tough🥵🥵

It's tough🥵🥵

Do 4 sets of the overhead press using the proper technique. After that, do 4 sets of the overhead press with the same weight.

I thought it was a chest press? I ended up doing a chest press, ughㅠㅠㅠㅠㅠ so frustrating.

↳ 괜찮아여 했다는게 중요한거죠

Isn't doing 10 sets alone too much?

I feel a pinching sensation in the front of my right shoulder. How can I resolve this?