Shoulder Press Machine Community

I can’t believe this is one of the last exercises, by the time I get to this one my shoulders feel dead

↳ that’s why, it’s the last one, the porpoise to get the end of the muscle

I've been working out for a month, starting with 15, and now I'm lifting 20, but why do 25 and 30 look heavier? 🥵

It was tough to do 4 sets of 8 with 10 kilos, but now I'm being asked to do 4 sets of 15.

Ai, from a certain moment, is gradually increasing the weight. Are you trying to do it?

I'm trying this for the first time after making a payment, and since it's my first time exercising, my arms are shaking after two sets. Is this normal?

↳ 저도요 쓔바람이 10kg올리던데요?

My shoulders are so weak :(

↳ give it time with this exercise, make sure that your form is correct. You’ve got this!! 💪

Why this hurt or put strain around neck when you are around the last 2, 3 reps.

↳ 저도 그런데 모르겠네요

I can get one full set of this one. By time you get to this one then arms tired 😂😎

↳ true my arms are giving up on me right now

I would like to send you a gift, Max. What is your address? ^^

Neither Am I 🥵

I don't mind doing it, but I find it really hard to let go of this exercise. I'm worried I might hurt my shoulder.

Why is it that I can do 40 kilos for my lower body, but 5 kilos for my shoulders is difficult…🥲

No good for this 0 made two sets

🔥

🥵🏋️‍♂️

I think it's too intense for a beginner in exercise, AI teacher ㅠ

This exercise has increased by 15kg in just a week.

What should I do about the popping sound coming from my shoulder?

↳ 저도 그랬는데 어깨를 쫙피고하니까 소리 안나요..... 제가.맞게하는지는 모르겠어요 ㅠ.ㅠ

Xiaohongshu 🎉🔥

Dyna Force... It's delicious.