Shoulder Press Machine Community

I can do 2,5 kg 😅😅😅

Do you think of me as a woman..?

↳ 진짜 현웃ㅋㅋㅋㅋㅋㅋㅋㅋ 전 5kg도 안되길레 울면서 덤벨로 2kg 하고오니까 다음번에 갑자기 5kg 되더라구요. 헬린이 여성분들 화이팅입니당!!

this one makes my shoulders pop with each rep,,, is that normal

↳ goes away after some time

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Whew I was feeling good until this one 😅

I’m literally taking the shoulder press 2 by 2 😂

My human rights

I'm dying.

Just kill me.

This is my least favorite right now 🥵

↳ same 🥵

🥵💪🥵 my arms are jelly lol

Yea least

So glad im not the only one struggling with over head weight

I'm over 🥵🥵🥵🥵

this one always destroys me 🥵

Oh, really? If you suddenly increase the weight like that, I can't keep up. Ugh.

🥵

The struggle is reaaaal 🔥

These kill me I have 0 over head power

↳ same 🫣

I thought 10 reps at 20lbs was a good start. I’m struggling on my last two sets