Advantages: Feel alive / Disadvantages: Feel the process of dying
These are really challenging me right now😢
My poor hamstring
My poor knees
Is this 2 sets on the left and 2 sets on the right? Or is it 4 sets on the left and 4 sets on the right?
Doing Smith machine cross lunges in a superset is awesome!
I like this one but this is sometimes hell to do 😭
Is this one side 25 kilograms??
I put down two of them.. I don't think this needs to have weight..