Underhand Barbell Row Community

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I'm curious... does this refer to the total weight including the weight of the bag??

My back hurts a lot, is this correct?

•그립: 어깨너비 언더핸드 •자세: 상체 45도 전경, 허리 고정 •당기기: 팔꿈치를 몸 가까이 뒤로 당김 •최고점: 복부 쪽, 광배 수축 •내릴 때: 천천히 컨트롤 •중량: 폼 유지 가능한 한계 무게

I hold it in my left hand...

Brothers, please give me some detailed tips on this too!!~🍑

Is it correct that there is too much tension in the waist?

Someone who is doing an overhand throw and then switches to an underhand throw??

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It gives a straight line!

What is the difference between this and an overhand?

It feels like the left and right are both a bit off.