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15908 posts

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Iamtheproblem7ยทTriceps Extension Machineยท2025-12-18

Sick ass pump homies ๐Ÿฅต

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ํ‰ค
ํ‰คยทHip Abduction Machineยท2025-12-18

I feel a tingling sensation near my tailbone, but why is that? ใ…œ

์•„ ๋””์Šคํฌ ์žˆ์Šต๋‹ˆ๋‹ค ใ…œ

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์ƒˆ
์ƒˆ์šฐ์‚ด๋จน๊ณ ์‹ถ๋‹คยทIncline Dumbbell Curlยท2025-12-17

After reading the comments, I started doing one arm at a time, and now I have no sensation below my elbows.

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M
MishicokpiยทLateral Raise Machineยท2025-12-17

Doing the chicken wing exercise ๐Ÿ’ช

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R
ResilientRaspberries1275ยทLat Pulldownยท2025-12-17

๐Ÿ”ฅ

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๊ฐ„
๊ฐ„์งยทSeated Knee Upยท2025-12-16

My back hurts ใ… 

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E
EllaEvansยทDumbbell Pulloverยท2025-12-16

๐Ÿ‘Š

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KIRTISยทIncline Rowยท2025-12-16

๐Ÿ‘Š

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I
Iamtheproblem7ยทPreacher Curl Machineยท2025-12-16

๐Ÿ’ช๐Ÿ’ฃ๐Ÿ”ฅ๐Ÿฅต

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๋ฆฌ
๋ฆฌํ‹€์‡ผยทDumbbell Shoulder Pressยท2025-12-16

Why is the deltoid muscle used?

์‚ผ๊ฐ๊ทผ ์šด๋™์ด๋‹ˆ๊นŒ์š”!

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๋ ˆ
๋ ˆ๋ฒ ๋ฃจ์—…ยทKettlebell Deadliftยท2025-12-16

No matter how much I stick my butt out, it's impossible for my back to be straight like in the picture. The picture looks strangeใ…œ

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๊ทธ
๊ทธ๋ƒฅ์กฐ๋žญ์ดยทCable Crunchยท2025-12-16

I'm feeling hungry, but is there something stimulating?

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๊ธฐ
๊ธฐ๋ถ„์ข‹์€๋‹‰๋„ค์ž„32ยทLeg Extensionยท2025-12-16

Please save me.

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์‹ญ
์‹ญ์ž์ธ๋Œ€์™„ํŒŒยทSmith Machine Squatยท2025-12-16

I can't do this activity because I have acne on the back of my neck.

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๋˜‘
๋˜‘๋ถ€๋Ÿฌ์ง€๋Š”๋ณดํŠธ45ยทDumbbell Shoulder Pressยท2025-12-16

Exercise is originally hard, but I'm feeling dizzy... When exercising, I need to increase my meal portions, but I'm worried about it... I usually eat two meals, and for brunch, I only eat just enough so I'm not hungry...

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๋˜‘
๋˜‘๋ถ€๋Ÿฌ์ง€๋Š”๋ณดํŠธ45ยทLeg Pressยท2025-12-16

The two discs of 20 each are not 20 individually, but rather combined they make 20...? I heard that the warm-up weights are heavy...;;

ํ•ฉ์ณ์„œ 20์ž…๋‹ˆ๋‹ค 10 10๋ผ์›Œ์„œ 20

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FitgirlbriiiยทGlute Kick Back Machineยท2025-12-15

Lethal ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿค๐Ÿพ

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๊ธฐ
๊ธฐ๋ถ„์ข‹์€์•„๋ณด์นด๋„35ยทLeg Extensionยท2025-12-15

When it's the last one, am I the only one who opens my mouth? ๐Ÿฅต๐Ÿฅต๐Ÿฅต

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D
DanielGrayยทDumbbell Deadliftยท2025-12-15

๐Ÿ”ฅ๐Ÿฅต

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D
DanielGrayยทDumbbell Pulloverยท2025-12-15

๐Ÿ”ฅ๐Ÿ”ฅ

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