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I feel like my glasses will break if I do this, so I'm not doing it.

My arms are falling off

Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!!

Byeong-geon, so um.. there are no odd-numbered dumbbells.

This weight isn't increasing at all, what should I do?

If you lose your balance, step on the ground with the opposite foot. Apply just enough strength to maintain your balance... The overall strength should be on the opposite foot, and it will stimulate your glutes well. 🥵

How do I do 10 pieces in 4 sets with everything laid out...?

At our gym, weights above 10 kg are in increments of 2.5 kg, but I'm scared to go from 15 to 16 and then to 17.5, so I'm just sticking with 15...

BIG BACK! KEEP GOING!

Why isn't the video playing.. Why.. I want to do this.. 🥲

It's the first day of the beginner course, but is it really 15 reps for 4 sets right from the start? My legs have been shaking for two days.

Hold a 10 pound weight above your head thank me later

Feeling the burn 🍑

My hamstring

The AI is seriously overestimating me.

I said I would decide the break time.

My back hurts, what is wrong?

How do you feel about the difficulties you're going through...?

🥵

I'm really struggling, should I just die?